SUNSETBREEZE05   72,568
SparkPoints
60,000-79,999 SparkPoints
 
 
Merry Christmas and A Happy New Year!!













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Sunsetbreeze

New Year...new goals! It's important to have a few goals but I'm not going to go wild. Baby steps as they say:).
New Year...new goals! It's important to have a few goals but I'm not going to go wild. Baby steps as they say:).




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My Ticker:

 Pounds lost: 3.1 
 
0
6.75
13.5
20.25
27


 
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Member Since: 10/23/2009

SparkPoints: 72,568

Fitness Minutes: 65,792

My Goals:
To weigh less, eat healthy and be active.

My Program:
Exercise and try to make the right choices when I eat.

Personal Information:
If you would like more info, please leave me Spark Mail.

Other Information:
I like to read, cross stitch, ride horses, travel and go out to eat!!


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Turkey
From:
MARAGRAM

Elliptical
From:
MARAGRAM

Turkey
From:
FERRETLOVER1

Hot Cocoa
From:
ICECUB

Coffee
From:
GONNALOSE5

Gym Membership
From:
RSSSLHB




Member Comments:
1HAPPYSPIRIT
11/26/2014 8:45:14 AM

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.*) .*) .*) .*) .*) .*) .*) .*)
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I'm sending you an angel to guide and bless you during this Thanksgiving holiday week. emoticon

Safe journeys if you are traveling away from home. emoticon

Stick with your Spark plan and be prepared with healthy snacks. Along with staying hydrated!!! emoticon

Believe in yourself because I believe in YOU!!!


I'm blessed to have you as a Spark friend! Your support and encouragement mean the world to me and I am truly thankful! emoticon

May the colors of fall bring you joy this Thanksgiving! emoticon emoticon

Have a fantastic holiday week! Blessings!!!!

╠╣αppy ✫ ╠╣olidays!!! .✫**..✶*`*.✫**


.*) .*) .*) .*) .*) .*) .*) .*)
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1HAPPYSPIRIT
11/25/2014 4:16:28 PM

emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon

I hope you are on your way to a wonderful week!

Tuesday's Tips

T - Treat yourself with a little reward each day. You deserve it in every way.
U - Understand the importance of journaling your fitness and nutrition
E - Encouraging others makes it easier for you to stay on track!
S - Smile -- it is your best asset!
D - Do it for yourself and your health!
A - A friend you are to me, whenever you need me to be, I am here you see
Y - YOU ARE SPECIAL, you make me smile and you as my friend make
it all worthwhile!

(`.)
`. ( `.) 1HAPPY SPIRIT
(`.) .
`..






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1HAPPYSPIRIT
11/25/2014 4:04:31 PM

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I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
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Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!
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*******I'm looking forward to your support and encouragement along this journey!

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MARAGRAM
11/23/2014 9:52:59 PM

Thank you for adding me as a Sparkfriend! TTYL, Mara



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SPARKYFLOWER
9/29/2014 7:50:55 AM

Thank You. emoticon and I love your name Sunset Breeze



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