SUNSHINE192DAY   69,407
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60,000-79,999 SparkPoints
 
 





This is me now...





How I look now and how I will look once I lose all the weight I need to!



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Abby's Restart!

Hi, my name's Abby and I'm trying to look better in my clothes. I lost 27 pounds using sparkpeople but I gained them back after I stopped using the tools. Now I'm fully back and I AM GOING TO GET RID OF THIS WEIGHT! I want to firm and flaunt my curves!
Hi, my name's Abby and I'm trying to look better in my clothes. I lost 27 pounds using sparkpeople but I gained them back after I stopped using the tools. Now I'm fully back and I AM GOING TO GET RID OF THIS WEIGHT! I want to firm and flaunt my curves!




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 current weight: 197.6 
 
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Profile

Member Since: 5/12/2011

SparkPoints: 69,407

Fitness Minutes: 15,198

My Goals:
I want to like how I look. I can't remember that ever happening.

My Program:
I'm joining challenges and tracking stuff on sparkpeople!

Personal Information:
I'm Abby from Iowa and that's all I'm really gonna put here! :D

Other Information:
My favorite books are The Bible and The Shack. I love movies with Will Smith and Jessica Alba. I also LOVE scary movies!!!

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Flowers
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LITTLEGUYSMOM1

Gold Trophy
From:
PATTIE441

Gold Medal
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EMILYB8379

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OVERACTIVEELBOW

Fruit Salad
From:
LITTLEGUYSMOM1

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SOUTHLACAJUNGAL




Member Comments:
ASOBFALLS
10/16/2014 11:47:23 AM

emoticon emoticon emoticon emoticon emoticon Fall is here in the mid-lands.
Resist the urge to bulk up before winter hibernation!

Hey...been missing you! emoticon



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ASOBFALLS
9/12/2014 12:22:38 PM

emoticon Today is the Day the Lord has made;
let us Rejoice and be glad in it emoticon



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SURVIVOR61
9/4/2014 10:55:52 PM

Hi Abbey, my name is Jill and I am one of the Leaders on Keep Walking With Jesus. I normally mail out Health tips to encourage and help lift those of us that may need a reminder or two to keep going or not throw in the towel. Sometimes they are educational. But for now we are post them under our new forum Health and Nutrition. I am going to back and post a few that I have emailed that you might have missed. I hope that you will please visit the forum and read some of the tips, I am sure that you will find them very useful.
Congratulations on all the hard work that you have done and most of All CONGRATULATIONS on not giving up!! I Believe in YOU!! You Can Do This!
Your sister in Christ
Jill



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PATTIE441
8/28/2014 6:16:11 PM

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CORKYTHEMOM1
7/6/2014 9:14:57 PM

Abby, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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