SUNSHINE4747   10,251
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10,000-14,999 SparkPoints
 
 








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Sunshine's Corner

Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eath healthier
*think healthier
*exercise more often
Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eath healthier
*think healthier
*exercise more often




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My Ticker:

 current weight: 190.6 
 
196
180.75
165.5
150.25
135


 
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Member Since: 4/21/2008

SparkPoints: 10,251

Fitness Minutes: 8,747

My Goals:
WEIGHT GOAL 150# (by 12/31/2015)

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My Program:
Personal Health Coach (through work)

Leslie Sansone Walk At Home

Denis Austin Yoga & Kickboxing

Jillian Michaels DVDs

Weight Train 3x/week

Personal Information:
I'm 40 years old.
Live in Ohio.

Other Information:
"Mind over Matter"

Thoughts lead to Feelings lead to Actions

If I can overcome my stressful thoughts, I can overcome my feelings of helplessness of which I can overcome my emotional eating.



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Welcome Back
From:
JANROLG

Valentine
From:
HAPPY-DESTINY

The Spark Book
From:
JANROLG

Best Wishes
From:
SWEETNEEY

Woo Hoo!
From:
FLASUN

Sunshine
From:
SWEETNEEY




Member Comments:
JANROLG
7/22/2015 12:58:58 PM

Thank you for the Spark Goodie. Hope all is well!



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SWEETNEEY
6/25/2015 5:20:34 AM

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SWEETNEEY
4/3/2015 7:42:36 AM

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SWEETNEEY
1/25/2015 10:05:28 PM

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JANROLG
1/17/2015 6:45:15 AM

So happy that you are back! I'm here if you need any support! emoticon



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