SUNSHINE4747   9,943
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8,500-9,999 SparkPoints
 
 








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Sunshine's Corner

Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eath healthier
*think healthier
*exercise more often
Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eath healthier
*think healthier
*exercise more often




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My Ticker:

 current weight: 184.0 
 
196
180.75
165.5
150.25
135


 
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Profile

Member Since: 4/21/2008

SparkPoints: 9,943

Fitness Minutes: 8,656

My Goals:
WEIGHT GOAL 150# (by 12/31/2015)

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My Program:
Personal Health Coach (through work)

Leslie Sansone Walk At Home

Denis Austin Yoga & Kickboxing

Jillian Michaels DVDs

Weight Train 3x/week

Personal Information:
I'm 40 years old.
Live in Ohio.

Other Information:
"Mind over Matter"

Thoughts lead to Feelings lead to Actions

If I can overcome my stressful thoughts, I can overcome my feelings of helplessness of which I can overcome my emotional eating.



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The Spark Book
From:
JANROLG

Best Wishes
From:
SWEETNEEY

Woo Hoo!
From:
FLASUN

Sunshine
From:
SWEETNEEY

Happy Face
From:
SHANTODD420

Fresh Veggies
From:
DEBB1313




Member Comments:
SWEETNEEY
1/25/2015 10:05:28 PM

emoticon



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JANROLG
1/17/2015 6:45:15 AM

So happy that you are back! I'm here if you need any support! emoticon



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SWEETNEEY
12/24/2014 11:40:25 PM

...*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥

Merry CHRISTmas and a Happy New Year!
May you be blessed this holiday season!
Having you as a spark friend is such a blessing to me!



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SWEETNEEY
11/13/2014 7:04:52 AM

Wish all the best on your new job. I'm betwixt & between with my job. Should I stay or should I go?????



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SWEETNEEY
11/9/2014 2:55:40 PM

Haven't seen ya lately - did you leave BLT team?



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