SUNSHINE5268   843
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500-999 SparkPoints
 
 
I am a member of the Black Panthers Team on Spark people, yeh!!!





This looks like my baby, she is a white mini poodle, so adoreable!





This Looks like my baby, a Jack Russell Terrier, a very gentle baby, adorable!



I have 17 pics in my gallery





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My Journey to wellness

* PROUD MEMBER OF THE BLACK PANTHER WT LOSS TEAM HERE ON SPARK PEOPLE, YEH!!!!!!!!!!!

THE SCALE REPORT


04/20/13 = 343
04/21/13 = 347.2 = swollen feet/ankles
04/22/13 = 342
04/23/13 = 341
04/24/13 = 341
04/25/13 = 338.2
04/26/13 = 338.2
04/27/13 = 337.0
04/28/13 = 336.4
05/04/13 = 339.0
05/12/13 = 338.8
05/15/13 = 337.2
05/16/13 = 334.6
05/22/13 = 333.8
05/25/13 = 332.4
...
* PROUD MEMBER OF THE BLACK PANTHER WT LOSS TEAM HERE ON SPARK PEOPLE, YEH!!!!!!!!!!!

THE SCALE REPORT


04/20/13 = 343
04/21/13 = 347.2 = swollen feet/ankles
04/22/13 = 342
04/23/13 = 341
04/24/13 = 341
04/25/13 = 338.2
04/26/13 = 338.2
04/27/13 = 337.0
04/28/13 = 336.4
05/04/13 = 339.0
05/12/13 = 338.8
05/15/13 = 337.2
05/16/13 = 334.6
05/22/13 = 333.8
05/25/13 = 332.4
06/01/13 = 330.8
06/15/13 = 328.2
06/22/13 = 324.4
07/06/13 = 326.0
07/27/13 = 331.2
08/01/13 = 329.0
Oct. 2013 = 330
11/02/13 = 329.4
11/03/13 = 327.8
11/19/13 = 334.0
12/08/13 = 331.8
01/02/13 = 329.0
01/09/14 = 326.4
01/10/14 = 326.2
01/11/14 = 325.8
01/12/14 = 325.2 = maybe it IS true that: eat Less, weight Less!
01/14/14 = 323.6
01/16/14 = 322.2
01/23/14 = 321.6
01/30/14 = 321.2
02/03/14 = 324.4 = water retention
02/05/13 = 320.8



Note: From 4/20/13 to 06/14/13 = I lost weight strictly by adding lots of veggies, lean proteins and fruit in my diet.
Read More About SUNSHINE5268 (Updated February 4)




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Member Since: 4/11/2013

My Goals:
Goals = Be healthier

03/17/14 = 331.6
03/19/14 = 327.2



My Program:
Dr. gave me a calorie range from 1200 to 1800 callories per day to help me begin my journey on 11/2/13

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Member Comments:
IMGLAMRUS
4/19/2014 8:11:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Wishing you a HAPPY EASTER!!!! emoticon
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KRAZYKAT3232
4/17/2014 1:05:41 PM

Congratulations on a great week! You are getting so healthy! emoticon



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SOON2BCOURTNEY
4/16/2014 9:43:54 PM

Hope the emoticon is kind to you tomorrow emoticon



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KRAZYKAT3232
4/16/2014 5:16:59 PM

Always remember that the future comes one day at a time.
~ Dean Acheson




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BLUESKY104
4/16/2014 12:12:12 AM

Just dropping by to say : Go,Go,Go Fellow Black Panther - kick some more pounds out the door this week emoticon emoticon emoticon emoticon



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