SUNSHINE582   14,458
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out with the old and welcome some sunshine

hi my name is anne.
i work with children and have 4 girls. aged from 32-16
hi my name is anne.
i work with children and have 4 girls. aged from 32-16




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Member Since: 1/2/2011

SparkPoints: 14,458

Fitness Minutes: 25,465

My Goals:
my goals are to get down to a size 12-14 and lose 15 kilos

My Program:
i go to the gym 4 nights a week, do body combat on a Tuesday night and play netball every Saturday. We train every Wednesday for 90 mins I go for walks with my daughter and baby granddaughter after work.

Personal Information:
I live in Port Stephens in Australia I work as a teachers aide with special needs children.
This year I have decided to make it all about me as my children are getting older and have their own interests.

Other Information:
i love to read and enjoy my children.

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BARBIE176

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Member Comments:
BARBIE176
8/13/2015 7:32:03 PM

emoticon Good morning and Happy Thursday! Today's inspiration is by Norman Vincent Peale:

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”

Here's to believing in yourself so that you have confidence in yourself!
emoticon emoticon emoticon because you are emoticon Remember, one day, one minute at a time! emoticon emoticon



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GWINNER1
7/27/2015 10:46:01 PM

Thanks for the goodie.....I so enjoy reading!




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BARBIE176
7/27/2015 10:01:19 PM

emoticon Hoping your Monday was a happy one. Today's quote for you by Confucius:

“Our greatest glory is not in never falling but in rising every time we fall.”

So, here's hoping you have a glorious week filled with rising above whatever challenges the week may bring you! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
7/24/2015 5:53:07 PM


10 Tips on How to Stay Healthyvore
(ok, I did not come up with all of them, but I definitely believe in them)

Less Alcohol, More Tea – more water even.

Less Meat, More Vegetables

Less Salt, More Vinegar

Less Sugar, More Fruit

Less Eating, More Chewing

Less Words, More Action

Less Greed, More Giving

Less Worry, More Sleep

Less Driving, More Walking

Less Anger, More Laughter

emoticon emoticon



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AGAPEJOY
7/20/2015 11:16:22 PM

emoticon on your emoticon Capital A Day! Hope you had a Blessed one!

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