SUNSHINEINIOWA   23,047
SparkPoints
20,000-24,999 SparkPoints
 
 
May 2011: My before, my hubby's after. He looks great!





January 2006: Me at my goal weight, my hubby's before pic





With my mom and sister, celebrating my birthday. Accepting the size I am, and changing it. :)



I have 6 pics in my gallery





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Did someone say there's Sunshine in Iowa?

Welcome to my SparkPage! I'm Celina and I want to lose weight slowly and make life changes to get fit and STAY fit for the rest of my life.

My Motivation Statement:
I will LOOK and FEEL GOOD, IMPROVE MY BP and CHOLESTEROL, and live an ACTIVE lifestyle by losing 50 pounds.

My Rewards:
New workout DVDs at pre-determined weight-loss intervals. And of course, new clothes as I become smaller. I have recently researched several DVDs that I want to add to my ...
Welcome to my SparkPage! I'm Celina and I want to lose weight slowly and make life changes to get fit and STAY fit for the rest of my life.

My Motivation Statement:
I will LOOK and FEEL GOOD, IMPROVE MY BP and CHOLESTEROL, and live an ACTIVE lifestyle by losing 50 pounds.

My Rewards:
New workout DVDs at pre-determined weight-loss intervals. And of course, new clothes as I become smaller. I have recently researched several DVDs that I want to add to my library including some from Cathe's new Low Impact series!

I will walk 50,000 steps each week in addition to my workouts with at-home DVDs. I have several of Jillian Michaels', Bob Harper's, the FIRM, TaeBo/kickboxing, and Kelly Coffey-Meyer.
Read More About SUNSHINEINIOWA (Updated September 14)




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My Ticker:

 Pounds lost: 8.8 
 
0
12.25
24.5
36.75
49


 
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Member Since: 3/5/2009

SparkPoints: 23,047

Fitness Minutes: 22,588

My Goals:
--Overall goal: Lifetime fitness
--Weight loss goal: 50 pounds

My Program:
--Track food, fitness and goals using SparkPeople/Fitbit
--Over 80 oz water per day
--Stay in calorie range 6 days per week
--Eat 4-5 fruits/veggies per day
--Get 50,000 steps per week
--Workout 5 times per week



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Measuring Tape
From:
STORMIE62

Stability Ball
From:
STORMIE62

Fruit Basket
From:
IAFARMERWIFE

Jack-O-Lantern
From:
PURPLESPEDCOW

Flip Flops
From:
PURPLESPEDCOW

Manicure
From:
IAFARMERWIFE




Member Comments:
STORMIE62
9/1/2014 8:51:28 AM

I came across your blog " Getting Back on the Wagon" today and just wanted to say because of you, I am accepting and participating in the accountability challenge you made to yourself ... Thank you Celina.



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MORTICIAADDAMS
8/28/2012 7:43:48 PM

I wanted to drop in and say hello. I hope you are doing well.



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ALISHAB3
4/17/2012 10:31:52 AM

Thanks for your comment on my blog emoticon



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N_STITCHES
3/31/2012 5:47:22 PM

Thanks for stopping by my Page and leaving congrats on my Spark Feed. It feels wonderful to be 15 lbs. down......Patti
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FORTYANDFAB1
3/25/2012 12:39:57 AM

emoticon for the comment on my spark page.



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