SUNSHINEYOURWAY   79,044
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SunshineComingYourWay!

Love2Run Love2Run Hi! I'm Sharon and I started running after I had my son at the age of 35. Moving to the Florida area, I invested in a jogging stroller and ran for hours along the Bay. I ran my first Race,
The Gasparilla Classic Long Distance 15K and ever since got the Running Bug. I have met so many runners and at that time, mother's with children and jogging strollers. I ran my first Marathon, Gulf Beaches and did the best time ever. I was 9 minutes from qualifying for the ...
Love2Run Love2Run Hi! I'm Sharon and I started running after I had my son at the age of 35. Moving to the Florida area, I invested in a jogging stroller and ran for hours along the Bay. I ran my first Race,
The Gasparilla Classic Long Distance 15K and ever since got the Running Bug. I have met so many runners and at that time, mother's with children and jogging strollers. I ran my first Marathon, Gulf Beaches and did the best time ever. I was 9 minutes from qualifying for the Boston Marathon. I have a one time goal to run that, hopefully 2012. 2011 has been an unusual year for me, very challanging as I'm sure with everyone.
I am so Happy that my friend told me about SparkPeople. All of the tools have really motivated me and kept me on track.
Keep on Sparking! It's my way of LIFE and I Love it!!
Sunshine Coming Your Way!
Update 5/2014: A few years ago I had surgery and have not gotten back to Long Distance Running. Last year I started training for a 10 K and got sick in September 2013 for two months. By the time I was well again it was too cold for this Florida Gal, now here in NC. I have been walking and doing some running. I also have been doing lots of Cardio DVD's and Weight Training. I still have my goals to get back to running. Determination= Victory!


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 current weight: 2.8  over
 
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Member Since: 12/2/2009

SparkPoints: 79,044

Fitness Minutes: 71,077

My Goals:
2015 Goal:
*Maintain Weight in range of 117 -124 lbs..
*Controlling my sweet tooth-emotional eating.
* Start Winter Training for Half Marathon's 1/1/15.
*Run 6 Half Marathons
*2000 Monthly Fitness Minutes
*10000 Steps on SPAT.


My Program:
2015: Maintaining weight loss
*Small Steps.....
*Using the Food Tracker and Recipe Calculator to see where I need to improve for healthy meal planning.
*Substituting foods for healthy choices. *Eliminate wheat, dairy and sugar since I have a food allergy. Dairy will be tough but gradually wean off.
*Start Half Marathon Training after New Year.
*30 Minute Cardio 6 x week
*2015 increase fitness minutes to 2000 per month.

Personal Information:
I have been married for 31 years January 29th and have one son who will be turning 25. Caring for an Elder Parent has taken us away from the Sunshine State.
Adjusting to Hills and Colder temps and a different Life Style.
I sure miss Tampa Bay and the Water, but most of all my Sunshine Running Buds.

Other Information:
*First Race was the 15K Gasparilla Classic Long Distance in Tampa Bay.
*Three Gulf Beaches Full Marathons Clearwater, FL.
*Many Gulf Beaches Half Marathons
*Hops Half Marathon
*13.1 Race Midtown



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Member Comments:
SPARKED2BFIT
2/25/2015 6:19:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


"I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you." C. JoyBell C.

Have an awesome day! emoticon



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WALLAHALLA
2/24/2015 9:55:36 PM

emoticon On staying in your maintenance range. Just 2 weeks left to our Winter challenge. Looks like you're right on track to finish strong! emoticon



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JUNEPA
2/22/2015 9:39:52 PM

Good catch



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JUNEPA
2/22/2015 8:44:56 PM

Yay Sharon, you got it before the next person after you, its all good

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JUNEPA
2/22/2015 8:33:32 PM

Hi Sharon
You posted on the WRJ&G just a shade after me and used the numbers of the person before me, EMTCHICK109

Comment edited on: 2/22/2015 8:35:35 PM

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