SUNSHINE_ANGEL1   59,762
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My sweatheart and I













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Let's go Spark People!

A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People ...
A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People for the encouragement!
Read More About SUNSHINE_ANGEL1 (Updated September 22)




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Member Since: 5/21/2011

SparkPoints: 59,762

Fitness Minutes: 35,986

My Goals:
To continue working with Spark Solutions along with SP.

To workout more consistently.

To try to help others.

My Program:
At present my Dr. has me following Dr. Agatstan's Southbeach Diet lifestyle. Due to me having a light stroke about 4 years ago. I also like to use Leslie Sansone's Walk Away the Pounds videos and dvd's, I have a gazzelle, cardioglyder and exercise bike.

Personal Information:
My name is Sharon and I am from Palmetto, GA
I am retired, but doing volunteer 3 hours a day teaching at our Christian School associated with our church. I work with a hearing impaired girl and do reading comprehension with 3 boys.

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Member Comments:
LAC936
12/13/2013 5:37:12 PM

Thanks for adding me as a Spark Friend; I've add you back.
Have a great weekend.

Laura



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JAVAGAL47
7/25/2013 2:34:05 PM

Hi Sharon, thanks for comment on my picture I have never liked be photographed. Usually have my mouth open or am looking the wrong way, Loved the picture of you and your hubby outside. I lost mine in '11 on his 91st. birthday, but he was ready to go Home.
If you want, some time check my pictures in my album. Some are of the assisted living facility I was in for over two years. First because he needed care, then I stayed on so I would have the security offered, but they cost a fortune and the VA quit any help when He died.
Have a great weekend, it's almost here. If it is not going to be too hot we are going to the Fair on Friday. Hugs, Betty emoticon



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MOM-MOM8
6/15/2013 7:54:28 PM

emoticon on moving forward and meeting a goal!! emoticon emoticon



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MOM-MOM8
5/27/2013 4:45:01 PM

Thank you for adding me as a friend. I have added you also. Have a great day!!



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MARILYNROBERT
5/27/2013 1:53:35 PM

The fact that you had such good results on the first two weeks of the Spark Solution is what inspires me to get it right. Part of getting it right is learning to adapt the recipes. I know I can do it. Congrats on the 6 lbs lost! emoticon



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