SUNSHINE_ANGEL1   60,025
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60,000-79,999 SparkPoints
 
 
My sweatheart and I













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Let's go Spark People!

A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People ...
A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People for the encouragement!
Read More About SUNSHINE_ANGEL1 (Updated September 22)




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Member Since: 5/21/2011

SparkPoints: 60,025

Fitness Minutes: 36,216

My Goals:
To continue working with Spark Solutions along with SP.

To workout more consistently.

To try to help others.

My Program:
At present my Dr. has me following Dr. Agatstan's Southbeach Diet lifestyle. Due to me having a light stroke about 4 years ago. I also like to use Leslie Sansone's Walk Away the Pounds videos and dvd's, I have a gazzelle, cardioglyder and exercise bike.

Personal Information:
My name is Sharon and I am from Palmetto, GA
I am retired, but doing volunteer 3 hours a day teaching at our Christian School associated with our church. I work with a hearing impaired girl and do reading comprehension with 3 boys.

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Member Comments:
SUNSHINE_ANGEL1
5/16/2013 1:51:40 PM

I will be attempting to try at least one new recipe each week! emoticon



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CT-FL-SNOWBIRD
5/1/2013 1:14:18 PM

emoticon emoticon HAPPY BIRTHDAY emoticon emoticon

HAVE A GREAT TIME TODAY !



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GLORYB2014
4/18/2013 5:12:54 PM

Thank you for your comments on my photos Sharon. And thank you for adding me a a friend, I have added you also.
I see you're on the Spark Coach team too, it is helping me tremendously and I can hardly wait to get the Spark Solution for added help!
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CT-FL-SNOWBIRD
4/18/2013 4:59:05 PM

Belated emoticon on your continuing successful weight loss !
You're doing emoticon
emoticon

Grace(CT-FL SNOWBIRD)
from Slimming Seniors

Comment edited on: 4/18/2013 5:02:28 PM

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BARCLE
3/29/2013 3:30:31 AM

Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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