SUNSHINE_ANGEL1   89,029
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80,000-99,999 SparkPoints
 
 
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Let's go Spark People!

A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People ...
A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People for the encouragement!


Current Status:
SUNSHINE_ANGEL1 Eat a healthy lunch!
set 6 hours ago


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 current weight: 250.0 
 
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Member Since: 5/21/2011

SparkPoints: 89,029

Fitness Minutes: 60,017

My Goals:
To continue working with Spark Solutions along with SP.

To workout more consistently.

To try to help others.

My Program:
At present my Dr. has me following Dr. Agatstan's Southbeach Diet lifestyle. Due to me having a light stroke about 4 years ago. I also like to use Leslie Sansone's Walk Away the Pounds videos and dvd's, I have a gazzelle, cardioglyder and exercise bike.

Personal Information:
My name is Sharon and I am from Palmetto, GA
I am retired, but doing volunteer 3 hours a day teaching at our Christian School associated with our church. I work with a hearing impaired girl and do reading comprehension with 3 boys.

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Rainbow
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KNITLEIGH

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TRIM180

Dark Chocolate
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JAVAGAL47

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MAXESWIFEY

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AUNTALICE2

Carnation
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JANETL1




Member Comments:
RUTHIEBEAR
8/3/2014 10:54:41 AM

You are in the top five for team fitness minutes and that deserves applause!!!! emoticon

Don't listen to what anybody says except the people who encourage you. If it's what you want to do and it's within yourself, then keep going and try to do it for the rest of your life.
Jake Gyllenhaal

You are doing it! Stay on your healthy path!
RUthie emoticon




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SUNSHINE_ANGEL1
7/20/2014 4:07:17 PM

I want to thank all of my friends who have posted to my page. I love you all very much! You are a real source of encouragement to me! emoticon



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AUNTALICE2
7/17/2014 9:20:58 PM

Thank you for making me your friend. I really think you are a special person! emoticon



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EMMARCH45
7/16/2014 8:20:59 AM

Hi Sunshine Angel1, Happy to get to spark with you! Enjoy VBS and the kids. I used to do VBS but have since given it up. You inspire to see if there is anything I can help with. Blessings!



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DONNA2238
7/15/2014 11:44:53 AM

Stopping by from the Spark Coach group! Said a prayer for you and your VBS adventure. I LOVE working with the kiddos but it can be tiring :). Hope the week is a blessing to you, your hubby, AND of course, the kids! emoticon



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