SUNSHINE_ANGEL1   80,020
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80,000-99,999 SparkPoints
 
 
My sweatheart and I













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Let's go Spark People!

A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People ...
A couple of Mantras that I use a lot to keep me going is:

"Nothing tastes as good as being thin feels!" and
"Every little healthy step you take makes a BIG difference."

Another one that I have had to adopt is: "Starting over on program is not bad, but absolutely the best thing that I can do for myself." I have been kidding myself for the last month or so and have taken the first step to get back where I should me and move on from there. Thank you Spark People for the encouragement!


Current Status:
SUNSHINE_ANGEL1 My blood pressure is doing much better!
set 1 day ago


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 current weight: 246.0 
 
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Member Since: 5/21/2011

SparkPoints: 80,020

Fitness Minutes: 52,795

My Goals:
To continue working with Spark Solutions along with SP.

To workout more consistently.

To try to help others.

My Program:
At present my Dr. has me following Dr. Agatstan's Southbeach Diet lifestyle. Due to me having a light stroke about 4 years ago. I also like to use Leslie Sansone's Walk Away the Pounds videos and dvd's, I have a gazzelle, cardioglyder and exercise bike.

Personal Information:
My name is Sharon and I am from Palmetto, GA
I am retired, but doing volunteer 3 hours a day teaching at our Christian School associated with our church. I work with a hearing impaired girl and do reading comprehension with 3 boys.

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Pinata
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TRIM180

Dark Chocolate
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JAVAGAL47

Flowers
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MAXESWIFEY

Clapping
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AUNTALICE2

Carnation
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JANETL1

Sunshine
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CJWORDPLAY




Member Comments:
RUTHIEBEAR
6/29/2014 10:53:56 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You are in the top five for team fitness minutes this week and I am doing a happy cheer!!!

"I'm not training for a race.
I'm not preparing for a competition.
I'm not trying to set a new record.
I'm not trying to impress anyone.
I'M SAVING MY LIFE!"

COntinue on the path to saving your life!! You are strong so keep on keeping on!!!
I believe in YOU!!!
Ruthie emoticon



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MLC721
6/19/2014 11:51:57 PM

emoticon Sunshine to our Happy Healthy Sparkers team. We look forward to getting to know you Sharon. Hope you drop by to chat often.

emoticon
Marsha from Tennessee



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GLORYB2014
6/19/2014 9:47:37 AM

emoticon to the Happy Healthy Sparkers team, good to see you there!
emoticon
Gloria



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SPARKFRAN514
6/18/2014 10:56:18 PM

emoticon to have new members hope you enjoy all your family visits sounds like a busy summer. I am Fran and share a quote of the day if you have some please share your favorite quote. Today you are you that is truer than true there is no alive who is you-er than you go for it
Dr. Suessw emoticon



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DIDMIS
6/18/2014 8:10:36 PM

Welcome to happy healthy Sparkers.



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