SUPERACHIEVER    
 
 





Spittin' image of Angie only her blanket is maroon & soft. She does this at night.





One of the many, peaceful pictures taken while on vacation this year!



I have 16 pics in my gallery





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It's Time For Change!

It's a beautiful time of the year and the weather is behaving so it's time that I start all over again.

The challenges, workouts, tracking and healthy eating start again. Not to mention using housework as a workout as well.

I'm tired of being fatigued, worn out, tired and lifeless. NO MORE! It's time for change!

I am starting once again on the road that will lead to successful weight loss and having a better outlook on life.

I have also ...
It's a beautiful time of the year and the weather is behaving so it's time that I start all over again.

The challenges, workouts, tracking and healthy eating start again. Not to mention using housework as a workout as well.

I'm tired of being fatigued, worn out, tired and lifeless. NO MORE! It's time for change!

I am starting once again on the road that will lead to successful weight loss and having a better outlook on life.

I have also realized that I really need a social life. Having become involved with SP has begun this all for me. I let it slip for way too long and now I am committed to becoming more involved in various networking and social groups in the area that share my interests.

I have many, wonderful friends here at SP and I know that they'll be rooting me on like they always do. And I, in turn, will be here for them as well as I had been before.

Challenges, workout routines, good eating habits, and a healthy lifestyle are what it's all about.

Please feel free to join me in my trip to SUCCESS. I would love the company.




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 current weight: 223.0 
 
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Member Since: 3/4/2012

SparkPoints: 24,265

Fitness Minutes: 20,474

My Goals:
1) Lose the desired weight
2) Cardio 3x/week minimum
3) Strengthening 2x/wk min.
4) Better disposition
5) Better attitude
6) Follow daily schedule
7) Count housework as workouts
8) Commit to various Meetup groups in area
9) Become more involved in social activities
10) Increase my networks for work, life and play.

My Program:
I will make a point of setting up a DAILY SCHEDULE breakdown, by hour, for maintaining consistence in activities day in and day out.

I will begin to arise every morning between 5:30am and 6:30am so as to commit to my needed Time With God before getting involved with the busyness of my day.

l will devote much more time to my daily chores at home before beginning my work activities conducted out of my home.

I will take better care of myself BEFORE tending the needs of others

I will get myself 8 hours of sleep every night minimum

I will drink at least (8) 8 oz. glasses of water.

I will do my yoga facial exercises every day at least 1x/day

I will make God the first thing EVERY MORNING and the last thing EVERY NIGHT

I will take a daily walk outside with the dog every day the weather behaves

I will sing and dance more

I will have more personal time devoted to only me





Personal Information:
* Realtor for 20+ years
* Independent temp as well
* Love to sing, dance, read
* Love animals
* Very caring person
* Always want to help out


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ICECUB

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1CRAZYDOG

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Member Comments:
1CRAZYDOG
9/15/2014 11:16:10 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When we realize the only expectations we have to live up to are our own, we’re free to do whatever we want to in life.” Greg Gruyat
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

HUGS



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1CRAZYDOG
9/14/2014 11:21:07 AM

Hugs and blessings.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Allow yourself the opportunity to experience the magic of childhood.” - Sheila Duncan
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
9/13/2014 9:16:07 AM

HUGS

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
It doesn't matter where you are coming from. All that matters is where you are going." Brian Tracy
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
9/12/2014 9:52:09 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“All growth springs forth from venturing out into the unknown. Out there beyond those fateful frontiers of your perceived limits lives your greatness.” Ashkay Nanavati
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Hope it's a good Friday. Frosty morning here, that's for sure. Gonna have to drag out the gloves if it gets any colder! Again . . . warmer in Fairbanks, Alaska where my DS lives than here! UGH



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1CRAZYDOG
9/11/2014 11:46:40 AM

Glad you're back. Yup . . . with a little work we can feel better each year (well . . . maybe a LOT of work, but it's worth it!)

HUGS

Comment edited on: 9/11/2014 11:46:51 AM

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