SUPERDELUXE

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DISNEYSMOM
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100% Reboot.

I have really fallen off the bandwagon HARD. The last 6 months have had so much transition in my life, That I did not pay attention to my own Health.

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All My life I have been fat. This is my journey to fix that.

How will I get there? With the support of friends and family, and YOU. Everyone that has been so supportive of my goals and my dreams on Sparkpeople.

Sparkpeople has reshaped my focus, and it has given me renewed drive and vigor to see this through the end.
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One day I will make it, and when I have scaled that mountain, I can look deep into myself, and be proud of what I have done to get there.

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SW: 326
CW: 273
GW: 226

2/21/08 levels:

Cholesterol 270
HDL 41
LDL 181
Triglycerides 240
Chol/HDL ratio: 6.6
LDL/HDL ratio: 4.41

6/03/08 levels:

Cholesterol 149
HDL 43
LDL 82
Triglycerides 118
Chol/HDL ratio: 3.5
LDL/HDL ratio: 1.92

Goal rewards:

290: Kevin Durant Jersey (met)
280: Super Buffet (met)
270: Hydration Pack (met)
260: Binoculars (met)
250: Sports Jersey (met)
240: GPS unit (Geocaching) (met)
226: Bike

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Weight Loss Tracker:

2/4/ - 5/09/08: 326===299
5/10/08: 299
5/16/08: 292
5/23/08: 288
5/30/08: 286
6/05/08: 282
6/11/08: 281
6/21/08: 276
6/27/08: 274
7/04/08: 270
7/11/08: 268
7/18/08: 264
7/25/08: 262
8/08/08: 257
8/15/08: 254
10/3/08: 244
10/16/08: 241
10/24/08: 239
11/21/08: 234
04/28/09: 250
05/08/09: 244
05/15/09: 241
01/05/10: 279
01/29/10: 276
01/03/11: 299
01/09/11: 289
01/16/11: 288.5
01/23/11: 285
01/31/11: 279.5
02/28/12: 273
03/04/12: 269
03/11/12: 265

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Walk Across America Courtesy of Exercise.LBL.GOV

315.6 mi - "3.94 mi to Troutville, VA", Botetourt County 08/11/08

334.8 mi - "5.13 mi to Catawba, VA", Botetourt County 08/15/08

488.4 mi - "8.68 mi to Meadowview, VA", Washington County
10/3/08

528.4 mi - "6.43 mi to Council, VA", Russell County
10/10/08

558.0 mi - "10.71 mi to Elkhorn City, KY", Pike County
10/16/08

576.4 mi - "4.58 mi to Lookout, KY", Pike County
10/20/08

608.6 mi - "18.50 mi to Mallie, KY", Floyd County
10/26/08

622.8 mi - "4.25 mi to Mallie, KY", Knott County
10/29/08

639.2 mi - "2.35 mi to Emmalena, KY", Knott County
11/2/08

667.8 mi - "11.25 mi to Buckhorn, KY", Perry County
11/7/08

689.0 mi - "8.85 mi to Booneville, KY", Owsley County
11/10/08

701.0 mi - "3.50 mi to Vincent, KY", Owsley County
11/12/08

1160.2 mi - "8.29 mi to Carbondale, IL", Williamson County
05/08/09

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Member Since: 5/12/2008

Fitness Minutes: 8,952

My Goals:
To change my lifestyle, and lose weight and be healthy!


My Program:
*Cutting Portion size

*Reducing the amount of 'bad' foods eaten (Red meat, deep fried foods, etc)

*Loading up on veggies

*Reducing the amount of soda I am drinking (to almost none)

*Walking



Personal Information:
Tacoma, superdeluxe@livejournal.com



Other Information:
I love going out, movies, karaoke, dancing whatever!




Read More About SUPERDELUXE - Profile Information moved here. (Updated March 12)




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 current weight: 262.0 
 
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