SUPERFRAISE   23,297
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Is that my clavicle?

It's my third attempt to use SparkPeople to lose weight, but only the first after getting a medical diagnosis that has challenged me to take my health very seriously. After a few weeks of changing my mindset and hitting the gym Rocky-style, I can now start seeing evidence of my clavicle (collarbone) which I haven't seen in years. I've missed it so.

While working on my health now has me focused on certain indicators, weight loss will be an inextricable part of being successful in ...
It's my third attempt to use SparkPeople to lose weight, but only the first after getting a medical diagnosis that has challenged me to take my health very seriously. After a few weeks of changing my mindset and hitting the gym Rocky-style, I can now start seeing evidence of my clavicle (collarbone) which I haven't seen in years. I've missed it so.

While working on my health now has me focused on certain indicators, weight loss will be an inextricable part of being successful in managing my health. My goal is no longer about looking cute or attending a reunion or fitting into a dress--it's now about realizing that choosing tiramisu over my health time and time again has not served me well and now I have to treat myself a little better than that.

Update (6/26/12): I am back on course after dealing with a foot injury that prevented me from exercising the way I am used to. I was not able to adapt (by eating less or exercising in different ways) and put on 20 pounds as a result! So, now I have 35 pounds until I hit my goal weight, but I won't rest until I do. I'm less focused on weight than on living healthily every day, but I also like having a tangible goal. :)
Read More About SUPERFRAISE (Updated June 26)




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Member Since: 1/30/2008

SparkPoints: 23,297

Fitness Minutes: 23,661

My Goals:
Update 10/7/2011: I first started this process on SP back on Sept. 22, 2010 with a goal of losing 60 pounds. However, after losing 45 pounds, I want to kickstart the process again and stop resting on my laurels. I have 15 pounds to lose until I hit my first goal weight, and I'm committed to doing so in a healthy and fun way. Good luck to all of you on your journey as well!



My Program:
So far, it's this, the gym, the unwavering support of my family and friends, and my ambition.

 
 



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Member Comments:
1CRAZYDOG
12/2/2014 5:24:59 PM

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“Above all else, be true to you!!” Gail Lynne Goodwin
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Hope it has been a good Tuesday for you! HUGS



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1CRAZYDOG
12/1/2014 4:27:02 PM

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“In every moment, you are the only one who gets to choose your attitude. Choose wisely!” Gail Lynne Goodwin
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Happy December, my dear! emoticon



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1CRAZYDOG
11/20/2014 5:16:55 PM

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“Instead of talking, listen.” Gail Lynne Goodwin
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1CRAZYDOG
11/13/2014 3:11:50 PM

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“I am not absent minded. It is the presence of mind that makes me unaware of everything else.” G.K. Chesterton
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1CRAZYDOG
11/10/2014 9:59:26 PM

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;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Happiness is a choice that we get to make.” Gail Lynne Goodwin
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