SUPERMOUSE35   55,367
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50,000-59,999 SparkPoints
 
 













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Hi, welcome to my Spark Page.

I'm trying to get healthy more than lose weight. I know I have weight to lose, but I figure if I concentrate on my health goals the weight loss will follow.

For my own records, I started changing the way I eat on September 26, 2011.
I'm trying to get healthy more than lose weight. I know I have weight to lose, but I figure if I concentrate on my health goals the weight loss will follow.

For my own records, I started changing the way I eat on September 26, 2011.




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 Pounds lost: 47.4 
 
0
30.2
60.4
90.6
120.8


 
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Member Since: 1/19/2008

SparkPoints: 55,367

Fitness Minutes: 26,710

My Goals:
I'm trying to get healthy more than lose weight. I figure if I concentrate on my health goals the weight loss will follow.

My Program:
I'm following a modified Paleo diet, low carb/high fat, no gluten, grains, or sugar. I swim twice/week and do aqua aerobics twice/week.

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Best Wishes
From:
SARASMILING

Workout Shoes
From:
OSKABEWIS

Fruit Salad
From:
PATRICIAAK

Happy Thanksgiving
From:
SARASMILING

Happy Face
From:
WOUBBIE

Flame
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SARASMILING




Member Comments:
WOUBBIE
4/29/2013 2:22:10 PM

Miss you! Hope you come back soon!



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PRINCESSAA12
5/24/2012 3:26:57 AM

Thank you for your comments on blog! It is very much appreciated. :) emoticon



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VICKI-B--56
5/5/2012 10:17:58 AM

Thanks for visiting my page. I added you as a friend and hope you'll add me as one of yours.
I'm ok really. Just struggling to keep the sodium down as I get fluid retention so badly.



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LIVINGFREE19
4/23/2012 1:18:01 PM

Thank you for commenting on my blog the other day.
I hope you have a wonderful week!




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SHIRLEYX
4/22/2012 11:54:59 AM

Thanks for your supportive comments on my blog.



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