SUPER_CIARA   23,811
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Fritzy being silly.





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Getting Fit (Body & Mind)

In order to break this pattern of cyclic existence, I am practicing the dharma while I can. I had a big reality check in early 2011 when I had a severe manic episode with accompanying psychosis and flashbacks that I recently found out caused damage to my brain (the neuropsychologist calls it cognitive dysfunction disorder) that led to a chain of events that changed my entire life as I saw it. At first I saw it as "the end of the world" for me, but with the help of my wonderful doctors and the ...
In order to break this pattern of cyclic existence, I am practicing the dharma while I can. I had a big reality check in early 2011 when I had a severe manic episode with accompanying psychosis and flashbacks that I recently found out caused damage to my brain (the neuropsychologist calls it cognitive dysfunction disorder) that led to a chain of events that changed my entire life as I saw it. At first I saw it as "the end of the world" for me, but with the help of my wonderful doctors and the basic Buddhist notion that love and insight work cooperatively to bring about enlightenment, I have sought out a real and permanent change in lifestyle (and for the first time am seeing myself and everything else as it REALLY is). I am not just looking to lose weight, but also afflictive thought and thought patterns, to become fit, to develop a healthy relationship with food, to sleep well, to deepen my meditative practice, to become a better mother, and a more loving and more intelligent and intuitive person.
Read More About SUPER_CIARA (Updated July 26)


Current Status:
SUPER_CIARA "The past can't be changed but the future is ours to shape if we make the effort." --His Holiness the 14th Dalai Lama
set 22 hours ago


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Member Since: 4/28/2013

SparkPoints: 23,811

Fitness Minutes: 18,515

My Goals:
To be CONSISTENT and MOTIVATED by living POSITIVE! Eating well, exercising, meditating, journaling. To move forward one pound at a time!

My Program:
Tracking all my food, and writing down my exercise goals for the day like they are appointments. I also give myself stickers on my calendar as rewards when I have a successful day!

Personal Information:
I'm from Wisconsin. I was brought into Buddhism as a Rinzai Zen Buddhist but have since transitioned into the Theravada tradition as my own personal views are very traditional. I have a 4-year-old son and I am on disability for Bipolar I disorder, Post Traumatic Stress Disorder, and anxiety.

Other Information:
I have a four-year-old son whom I ADORE and you will hear me bragging on him a lot. I am getting healthy so I can spend more quality time with him--and keep up with him! I also have an adorable Pomeranian named Deuce. He loves to take long walks. I think he knows I'm trying to get in shape and thinks he's my personal trainer.

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Rainbow
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Member Comments:
ICECUB
7/30/2014 7:11:32 PM

emoticon emoticon emoticon HAVE A GREAT WEEK



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1CRAZYDOG
7/30/2014 1:36:29 PM


★ *˚★ *˚˚★˚
“Sometimes it is in the smallest steps that we find the largest movement.” - Barry Goldstein
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

HUGS and mid week! Let's make the most of it.



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SIZE8NOTSOMUCH
7/30/2014 8:23:28 AM

Wow, thanks for the Add... I hope you have a PERFECT You kind of day!!

J




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1CRAZYDOG
7/29/2014 10:00:15 PM

。˚★˚。
“There is no disguise which can hide love for long where it exists, or simulate it where it does not.” Francois de la Rochefoucauld
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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LIVINGLOVINLIFE
7/29/2014 7:33:01 PM

Thanks for stopping by and commenting on my blogs. I do appreciate it. No I haven't tried the plain unflavored frozen yogurt. I know I like the flavored frozen yogurt. When I go to town tomorrow I will pick up some and see if it helps. I know that ice cream won't do so maybe the frozen yogurt will. Especially with some fresh fruit. I quit smoking several years ago and I remember it was hard. Only way I made it was cold turkey and one day at a time. But I must say controlling my eating and losing weight is a lot harder. I just love food and turn to it as a cure all for all my problems.



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