SUPER_CIARA   36,376
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Fritzy doing his yoga poses.



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The Journey from Overweight to Healthy

My weight loss journey has been in two parts: the first part was going from obese to overweight. That involved losing 70 pounds. The second part is going from overweight to healthy. That is going to take losing another 60 pounds to get to my goal weight of 121 and I am READY! The first couple of months of the new year 2015 were tough as I was dealing with health problems that made it impossible to exercise but now that I'm recovering I am excited to be back on track and in control again. I am ...
My weight loss journey has been in two parts: the first part was going from obese to overweight. That involved losing 70 pounds. The second part is going from overweight to healthy. That is going to take losing another 60 pounds to get to my goal weight of 121 and I am READY! The first couple of months of the new year 2015 were tough as I was dealing with health problems that made it impossible to exercise but now that I'm recovering I am excited to be back on track and in control again. I am striving to make this year a great one and reach my goal weight!
Read More About SUPER_CIARA (Updated March 11)


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 current weight: 173.2 
 
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Member Since: 4/28/2013

SparkPoints: 36,376

Fitness Minutes: 32,186

My Goals:
To keep my motivation tank from hitting empty! Living a positive lifestyle. Maintaining healthy habits and being consistent with a routine.

My Program:
I use a Fitbit to keep track of my fitness stats and my food and I blog and journal for motivation. My step goal is currently 10K and I am into yoga and Turbo Jam. I eat six meals a day spaced three hours apart.

Personal Information:
I'm from Wisconsin. I am a Theravadan Buddhist. I have a 5-year-old son that is the centre of my world and a Pomeranian that loves to walk. I love coffee and tea, The Killers and Franz Ferdinand, reading, writing, and watching episodes of It's Always Sunny in Philadelphia.

Other Information:
I am always glad to have more friends and be supportive to others as I feel it keeps motivation high, so feel free to add me as a Sparkfriend.

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Member Comments:
SANDRA2BHEALTHY
3/17/2015 10:06:06 AM

Success is the sum of small efforts, repeated day in and day out.
~ Robert J Collier ~

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1CRAZYDOG
3/17/2015 9:06:44 AM

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"Success is not a destination, but the road that you're on." Marlon Wayans
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CORKYTHEMOM1
3/16/2015 5:19:13 PM

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Ciara, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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1CRAZYDOG
3/15/2015 7:25:22 AM

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“The music of success is sweetest when you play in a band with winners. Surround yourself with excellence!” Gail Lynne Goodwin
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1CRAZYDOG
3/14/2015 7:22:49 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Everything starts from gratitude. Everything. From there, all else line up for you.” Gail Lynne Goodwin
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