SUPER_CIARA   32,183
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30,000-39,999 SparkPoints
 
 
Lost 80 pounds





Fritzy with his Jack-O-Lantern





lost half my weight and celebrating with my little buddy!



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Getting Fit (Body & Mind)

In order to break this pattern of cyclic existence, I am practicing the dharma while I can. I had a big reality check in early 2011 when I had a severe manic episode with accompanying psychosis and flashbacks that I recently found out caused damage to my brain (the neuropsychologist calls it cognitive dysfunction disorder) that led to a chain of events that changed my entire life as I saw it. At first I saw it as "the end of the world" for me, but with the help of my wonderful doctors and the ...
In order to break this pattern of cyclic existence, I am practicing the dharma while I can. I had a big reality check in early 2011 when I had a severe manic episode with accompanying psychosis and flashbacks that I recently found out caused damage to my brain (the neuropsychologist calls it cognitive dysfunction disorder) that led to a chain of events that changed my entire life as I saw it. At first I saw it as "the end of the world" for me, but with the help of my wonderful doctors and the basic Buddhist notion that love and insight work cooperatively to bring about enlightenment, I have sought out a real and permanent change in lifestyle (and for the first time am seeing myself and everything else as it REALLY is). I am not just looking to lose weight, but also afflictive thought and thought patterns, to become fit, to develop a healthy relationship with food, to sleep well, to deepen my meditative practice, to become a better mother, and a more loving and more intelligent and intuitive person.
Read More About SUPER_CIARA (Updated November 22)


Current Status:
SUPER_CIARA Take tiny, wobbly, baby steps towards action. I made so much more progress in one year by doing a few small things consistently than I did in...years of overthinking and massive to-do lists.
set 2 hours ago


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 current weight: 176.4 
 
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Member Since: 4/28/2013

SparkPoints: 32,183

Fitness Minutes: 27,447

My Goals:
To be CONSISTENT and MOTIVATED by living POSITIVE! Eating well, exercising, meditating, journaling. To move forward one pound at a time!

My Program:
Tracking all my food, and writing down my exercise goals for the day like they are appointments. I also give myself stickers on my calendar as rewards when I have a successful day!

Personal Information:
I'm from Wisconsin. I was brought into Buddhism as a Rinzai Zen Buddhist but have since transitioned into the Theravada tradition as my own personal views are very traditional. I have a 4-year-old son and I am on disability for Bipolar I disorder, Post Traumatic Stress Disorder, and anxiety.

Other Information:
I have a four-year-old son whom I ADORE and you will hear me bragging on him a lot. I am getting healthy so I can spend more quality time with him--and keep up with him! I also have an adorable Pomeranian named Deuce. He loves to take long walks. I think he knows I'm trying to get in shape and thinks he's my personal trainer.

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Member Comments:
ICECUB
11/14/2014 6:31:55 PM

emoticon HI, THANKS SO MUCH FOR THE THANKSGIVING GOODIE. YOUR PICTURES ON YOUR PAGE ARE SO CUTE. HAVE A SAFE AND EARM WEEKEND. emoticon



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1CRAZYDOG
11/12/2014 3:46:31 PM

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;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Success is not accidental, it is intentional. Do something intentional everyday to create the success you want and deserve.”
- Jim Palmer
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1CRAZYDOG
11/4/2014 5:45:16 PM

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“You can’t walk forward looking back over your shoulder.” Reon Schutte
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1CRAZYDOG
11/3/2014 5:44:15 PM

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“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
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1CRAZYDOG
10/30/2014 9:03:42 AM

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“The goal is not to be better than anyone else, but rather, be better than you were yesterday.” Jon Gordon
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