SURENDERISNOTME   34,657
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 34,657

Fitness Minutes: 30,120

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Hat and Scarf
From:
BARBIE176

Flame
From:
BARBIE176

Flower Pot
From:
SIOBHANKNITS

Snowflake
From:
SURENDERISNOTME

Pedometer
From:
BARBIEE52

Hat and Scarf
From:
CATHYGETSFIT




Member Comments:
STEPBYSTEP1955
11/21/2014 4:54:55 PM

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There is nothing like a hug to get you through the day so I am sending not one but many hugs your way. May joy and happiness accompany you through the day and night. Wishing you a good Friday and a great weekend.

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CATHYGETSFIT
11/21/2014 2:54:48 AM

emoticon for your comments on my "Avoiding Holiday Weight Gain" blog.



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CATHYGETSFIT
11/20/2014 2:25:33 AM

I'm so glad to hear your test results were good! I sure hope this is the last of your health problems for a long time to come!!

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Cathy



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BARBIEE52
11/19/2014 9:13:55 PM

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For every minute
you are angry, you lose
60 seconds
of Happiness
Don't say
"There's still time"
or
"Maybe next time"
Because there's also
the concept of
"It's Too Late
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Never let the things you want
Make you forget
The things you have.

-------------------Barb---------------
~~****~~****HAVE A TERRIFIC THURSDAY***~~***~~~
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STEPBYSTEP1955
11/19/2014 8:22:55 PM

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Just a quick peek in to wish that you had a good day today and that tomorrow will even be better,

May a rainbow run beside you in a sky that's always blue. And may happiness fill your heart each day your whole life through. ~Irish Blessing

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