SURENDERISNOTME   35,520
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Member Since: 3/9/2009

SparkPoints: 35,520

Fitness Minutes: 30,406

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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High Five
From:
Rescued/Adopted...

Applause
From:
KAYDE53

Watermelon
From:
BARBIEE52

Gold Star
From:
BARBIEE52

Happy Face
From:
BARBIEE52

Embrace
From:
DBELLE39




Member Comments:
BARBIEE52
5/26/2015 6:13:11 PM

~~~~}{~~~}{~~}{~If one day...Call me~}{~~}{~~~}{~~~~

If one day you feel like crying,
call me..
I don't promise
I'll make you laugh
But I can cry with you.
emoticon emoticon emoticon emoticon emoticon
If one day you want to run away,
Don't be afraid to
call me
I don't promise to ask you to stop.
But I can run with you.
emoticon emoticon emoticon emoticon emoticon
If one day you don't want to listen to anyone.
call me...
I promise to be there for you,
and I promise to be very quiet.
emoticon emoticon emoticon emoticon emoticon
But if one day you try to
call me.....
And there is no answer,
Come fast to see me.
Perhaps I may need you.
emoticon emoticon emoticon emoticon emoticon
~~~~}{~~~}{~~}{~~}{~""Enjoy your day with a friend""~}{~~}{~~~}{~~~~

emoticon emoticon emoticon ~}{~Barb~}{~ emoticon emoticon emoticon



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BARBIEE52
5/22/2015 2:48:42 PM

emoticon ~~~~Interesting Things To Know About COFFEE~~~~ emoticon

Coffee..cake
Coffee...cookies
Coffee.....chocolate
Coffee......cappuccino
All good things in life starts with a "C"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Life is too short for bad coffee.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
A cup of coffee shared with a friend is..
Happiness Tasted and Time Well Spent
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Good coffee is always good with Great friends!

emoticon emoticon ~~So, I hope you enjoy a cup with me~~ emoticon emoticon



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BARBIE176
5/19/2015 10:22:10 PM

emoticon just dropping by to share a quote by Buddha:

"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.:

and wish you a fabulously successful rest of your week! emoticon emoticon emoticon emoticon



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BARBIEE52
5/19/2015 8:27:04 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Your biggest challenge isn't someone else. It's the ache in your lungs,
and the burning in your legs, and the voice inside you
that yells "can't"....but you don't listen. You just push harder,
and then you hear that voice whisper "can"..
and you discover that the person you thought you were
is no match for the one you really are.

emoticon emoticon You can do it, too!! emoticon emoticon



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BARBIEE52
5/19/2015 1:38:55 AM

Deb,
]~~{--[]- emoticon -[]--]~~[ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--]~~[

Even if you are on the right track, you'll get run over if you just sit there.
Will Rogers

]~~{--[]- emoticon -[]--]~~[ emoticon ~]~~{--[]-- emoticon --[]--]~~[~ emoticon -[]--]~~{

emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon
emoticon for the comment!! emoticon emoticon



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