SURENDERISNOTME   35,206
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!



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Member Since: 3/9/2009

SparkPoints: 35,206

Fitness Minutes: 30,406

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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Hat and Scarf
From:
BARBIE176

Party
From:
ITSMESHE

Balloons
From:
CJWORDPLAY

Gold Star
From:
CATHYGETSFIT

Clapping
From:
REDQUEEN2262

Two Thumbs Up
From:
BARBIEE52




Member Comments:
BARBIEE52
1/31/2015 1:22:16 PM

emoticon Deb,
{}~~~~~~~~~~~~~~~~~{}~~~~~~~~~~~~~~~~~{}

""Problems are like washing machines..they twist us, spin us, and throw us out. But in the end we become cleaner, brighter and better than before. ""

emoticon emoticon emoticon ~~{}~Barb~{}~~ emoticon emoticon emoticon



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BARBIE176
1/29/2015 7:34:59 PM

emoticon emoticon emoticon “Success will be within your reach only when you start reaching out for it.”
¯ Stephen Richards emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
1/29/2015 7:07:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

""Makeup can make you pretty on the outside.....
but it doesn't help if you're ugly on the inside, UNLESS you eat the makeup""

emoticon emoticon emoticon ++{}~Barb~{}++ emoticon emoticon emoticon



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ITSMESHE
1/28/2015 11:33:03 PM

“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.” ~ Denis Waitley

I was doing so well for several weeks but lost my momentum and reverting to old habits and comforts the past few days. It’s time to change my mindset and start moving forward on my journey to a healthier life. I’m glad I have friends like you to make the journey with!
emoticon Sheila



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BARBIEE52
1/28/2015 7:15:07 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~Laugh and the world laughs with you, snore and you sleep alone.~~~~
Anthony Burgess
emoticon emoticon emoticon -{}-Barb-{}- emoticon emoticon emoticon



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