SURENDERISNOTME   35,668
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Living my life One Day at a Time!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!

Every year since I joined Spark People. I have changed my page. This year has been difficult enough due to my health issues. Well no more. I am going to live my life One Day at a Time. Let the chips fall where they may.

I am getting back on the weight loss wagon. I am watching my salt, claories and carbs. I have set a goal to lose 5lb between now and the end of May.

I CAN DO IT!





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Profile

Member Since: 3/9/2009

SparkPoints: 35,668

Fitness Minutes: 30,456

My Goals:
Eat Healthier and lose the weight.

My Program:
I am watching my caloric intake and exercising every day. I strength train one day and cardio on opposite days. I have started drinking 9-10 glasses of water per day. I haven't had a soda in two weeks not even an ice tea.

Personal Information:
Oklahoma City, Oklahoma dchambers45@ymail.com

Other Information:
Having a negative attitude is like standing in a dark room. Look to the postive. Find how things change around you. Like bringing a light into that dark room.

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AMYBELLES

Happy Face
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ITSMESHE

Valentine
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ITSMESHE

Holly
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Turkey
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Member Comments:
1BLUEMAC
4/10/2016 8:02:47 AM

emoticon emoticon emoticon what is happening in your life n0w?
Linda xxx



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1HAPPYSPIRIT
1/27/2016 4:27:10 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*
* 1 HAPPY SPIRIT .✫** emoticon emoticon



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BARBIEE52
12/6/2015 7:11:06 PM

emoticon
~~~ emoticon ~~~MY CHRISTMAS TREE WON'T GROW~~~ emoticon ~~~

Ho! Ho! Ho!
Snow, snow, snow emoticon
What can I do? emoticon
My Christmas tree won't grow! emoticon
I've sang it a carol emoticon
I've sang it a song emoticon
I've fed it mince pie emoticon
Where've I gone wrong? emoticon emoticon
So I ran it a bath emoticon
With herbs and salts emoticon
I dipped it in emoticon
I prayed and hoped emoticon
I waited and waited, emoticon
Then I pulled it out emoticon
I measured it once emoticon
I measured it twice emoticon emoticon
I measured it again. emoticon
Oh, dear!! emoticon
It was just as short emoticon
It was just the same!! emoticon
~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
-----Will you get a tree that's too short?-----
-----Or a tall one that's just right?------
~~^^~~**~~Barb~~**~~^^~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon



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BARBIEE52
11/22/2015 1:33:18 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

How important are words of encouragement?
They are the main reason you walk today.
They give courage to people to do what they want
but just weren't sure they could.
~Doc Zantamata~

emoticon emoticon ~Whatever you do, enjoy your Sunday!~ emoticon emoticon

emoticon emoticon ~~*~~Barb~~*~~ emoticon emoticon



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ITSMESHE
11/10/2015 12:27:03 PM

This is my wish for you:

Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous

Sheila emoticon



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