SURVIVOR61
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Conner getting big!!




Dustin, Dameon, & Abigael Williams 2013




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SURVIVOR61 is a SparkPeople Motivator!

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ISAIAH 53:3-12


He is despised and rejected of men; a man of sorrows, and acquainted with grief: and we hid as it were our faces from him; he was despised, and we esteemed him not.

4 Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted.

5 But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.

6 All we like sheep have gone astray; we have turned every one to his own way; and the Lord hath laid on him the iniquity of us all.

7 He was oppressed, and he was afflicted, yet he opened not his mouth: he is brought as a lamb to the slaughter, and as a sheep before her shearers is dumb, so he openeth not his mouth.

8 He was taken from prison and from judgment: and who shall declare his generation? for he was cut off out of the land of the living: for the transgression of my people was he stricken.

9 And he made his grave with the wicked, and with the rich in his death; because he had done no violence, neither was any deceit in his mouth.

10 Yet it pleased the Lord to bruise him; he hath put him to grief: when thou shalt make his soul an offering for sin, he shall see his seed, he shall prolong his days, and the pleasure of the Lord shall prosper in his hand.

11 He shall see of the travail of his soul, and shall be satisfied: by his knowledge shall my righteous servant justify many; for he shall bear their iniquities.

12 Therefore will I divide him a portion with the great, and he shall divide the spoil with the strong; because he hath poured out his soul unto death: and he was numbered with the transgressors; and he bare the sin of many, and made intercession for the transgressors.

King James Version (KJV)






."Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

Ralph Waldo Emerson


Member Since: 10/16/2012

Fitness Minutes: 38,656

My Goals:
Main goal is to loose 60 to 70 pounds to improve my overall health. I want to feel better and live longer. I want to be around for my grandchildren.


My Program:
Keeping a food journal helps keep me honest about what I eat. Increase water intake and actually take a 10 minute walk. by keeping journals you are more aware of what you are not doing if you are completely honest with yourself.



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Comments
  • v BARBIEE52
    emoticon
    We have to hurt in order to know.
    Fall in order to grow, lose in order to gain,
    because most of life's lesson are taught through pain.

    Pain makes you stronger, tears make you braver.
    Heartbreak makes you wiser. So thank the past for a better future.

    The future belongs to the few of us who are willing to get our hands dirty.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon ~{--}~Barb~{--}~ emoticon emoticon emoticon
    4 hours ago
  • v 1SANDRA2BFIT
    When you’re trying to motivate yourself, appreciate the fact that you’re even thinking about making a change. And as you move forward, allow yourself to be good enough.
    ~ Alice Domar ~

    Have a wonderful day. emoticon
    10 hours ago
  • v -SUGAR_KISSES-
    thank you for all of your encouragement emoticon emoticon emoticon
    16 hours ago
  • v 1CRAZYDOG
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Conquer (fear) by admitting that you are afraid, but then proceed immediately with enthusiasm as if it were impossible to fail. Yahaya Baruwa
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    17 hours ago
  • v BARBIEE52

    ==)(====)(====)(==Did You Know?==)(====)(====)(==:

    One tree can start a forest.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    One smile can start a friendship.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    One touch can show you care.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    One friend like you can make my life worth living.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~*SMILE*~ emoticon ~Barb~ emoticon "SMILE" emoticon
    1 day ago
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