SUSAN727   32,299
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30,000-39,999 SparkPoints
 
 
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My Journey Within

Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.
Hi, I'm Susan and I want to make lifestyle changes. I call this process "my journey within". Because most overeating problems come from what's eating you and not what you are eating, I must travel inside to try and deal with those issues so I can get on with the rest of my life.




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 Pounds lost: 3.2 
 
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Profile

Member Since: 1/31/2009

SparkPoints: 32,299

Fitness Minutes: 1,791

My Goals:
My goal is to be able to walk and have good balance again. (I can walk now but with a lot of pain and not too far and can't stand for long periods)

I plan to work until 70. Wish me luck!

My Program:
Baby steps for me. Changing one thing at a time.



Personal Information:
I'm born and raised in Culpeper, VA in central Virginia about an hour from Washington,DC. I retired from the telephone company and found a new career in Education.

Other Information:
I enjoy quiet times with my dog, Jake while watching good television programs. I enjoy a good book and spending time with grandchildren.

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Stationary Bike
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SUSAN727

Workout Clothes
From:
2009SELENA

Thank You Card
From:
SETTIMIA

Happy Face
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MAWMAW101

Clapping
From:
MACANBEFIT

Welcome Mat
From:
DOREENKNIGHT64




Member Comments:
GEORGIAGIRL26
11/3/2013 5:59:42 AM

Hello, how are you?
How is leading the team going?
Doing well with your eating and exercise?
I am a co-leader with the Warriors in Pink Team.
So, I know things can get busy.
However, we can still support one another.
I am here for you if you need me my friend!
We can do this thing together!
Have a great day! Your friend in Fitness,
Holly emoticon emoticon



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GEORGIAGIRL26
10/30/2013 3:00:46 PM

Welcome to the Leslie Sansone's DVD Team.
I am glad that you joined us. And became our leader.
Don't worry I am sure you will be fine.
(I fill in sometimes for Warriors in Pink).
Its just like cheering leading and making sure everyone is fine.
Giving some enouragemnt at times. You will do great!
Have a good day sister and Happy Fall! Holly emoticon



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1HAPPYSPIRIT
10/3/2013 4:31:21 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.



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DEEGIRL50
9/25/2013 3:55:26 AM

Moving on downward... emoticon emoticon

emoticon Welcome to the First Step Club! We could use some new active members. I hope you'll join in on our next challenge. We use fun activities to inspire and motivate us.
emoticon



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MOM2ACAT
9/23/2013 4:36:12 PM

Saw your post in the message board, hope your Monday gets better for you! emoticon



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