SUSANELAINE1956   85,590
SparkPoints
80,000-99,999 SparkPoints
 
 
November 2013 after T-day dinner - With my son, grandpuppy, and husband










October 2013 - formal night on cruise



I have 8 pics in my gallery





Awards






 
Becoming healthier and happier

Improving my health is most important to me. I have a few serious issues I am dealing with, and I'm finding that SparkPeople is the right tool for me to deal with these issues in a healthy way.

One of my favorite sayings: “You don’t have to be perfect in order to be successful.” ~Anonymous In the past, I've been so hard on myself that I don't maintain a program and give up. For over 3 years now, I have been recognizing that I am making progress. When I'm not perfect, I get ...
Improving my health is most important to me. I have a few serious issues I am dealing with, and I'm finding that SparkPeople is the right tool for me to deal with these issues in a healthy way.

One of my favorite sayings: “You don’t have to be perfect in order to be successful.” ~Anonymous In the past, I've been so hard on myself that I don't maintain a program and give up. For over 3 years now, I have been recognizing that I am making progress. When I'm not perfect, I get back in line.

Since starting with SP in July 2012, I've brought my blood sugar and blood pressure down dramatically, with both numbers being in the healthy range now. I am exercising 6 times a week, for 45-90 minutes at a time. I am eating well for the most part, but really need to get better control of night snacking. I am finally sleeping well. I am feeling better and more hopeful than I have in a long time.

Read More About SUSANELAINE1956 (Updated January 18)


Current Status:
SUSANELAINE1956 is working hard to have a great week. :)
set 18 hours ago


SparkFriends



SparkTeams





 
Interact with SUSANELAINE1956

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/28/2012

SparkPoints: 85,590

Fitness Minutes: 45,455

My Goals:
Control my blood sugar
Healthy blood pressure readings
More energy
Happier outlook for future
Achieve a healthy weight

My Program:
Tracking daily meal plans
Exercising at least 5 times a week
Daily blood sugar and blood pressure readings
Read articles, especially about motivation


Profile Image





 
 



Jack-O-Lantern
From:
EMSSBEARS

Pinwheel
From:
KPACE7

Trick-or-Treat
From:
JAIZWAYS

Dark Chocolate
From:
CHOCOHOLIC2276

New Wardrobe
From:
SUSANELAINE1956

Clover
From:
CIPHER1971




Member Comments:
IMUSTLOSEIT1
10/25/2014 2:30:10 PM

Yes, let's have a loss this week.



Report Inappropriate Comment
CEIL46
10/25/2014 1:48:10 PM

Sorry, your guess was wrong.

Cecilia



Report Inappropriate Comment
CHOCOHOLIC2276
10/25/2014 8:41:57 AM

Good guess but no cigar.....that one is actually true:)



Report Inappropriate Comment
SMERTZ
10/24/2014 9:17:41 PM

Yep... second guess correct



Report Inappropriate Comment
ACCEPTHECHLNGE
10/24/2014 5:40:46 PM

I totally understand and know what knee pain feels like. emoticon Rest up, and I hope your knee will feel better, soon.
Have a nice weekend. emoticon

Comment edited on: 10/24/2014 5:43:44 PM

Report Inappropriate Comment
Member Comments Page (1129 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page