SUSANNA37   23,698
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I had surgery to repair a collapsed lung in early January. I'm home and have the go-ahead to resume my "normal" activity level, but nine days of doing nothing in the hospital has set me way back. I am still recovering, but I need to remind myself to ease back in to regular activity. I don't think heavy cardio is what my lungs need yet.

Too bad it's nasty outside and not ideal for walking yet. I'll figure something out!

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I am looking for ...
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I had surgery to repair a collapsed lung in early January. I'm home and have the go-ahead to resume my "normal" activity level, but nine days of doing nothing in the hospital has set me way back. I am still recovering, but I need to remind myself to ease back in to regular activity. I don't think heavy cardio is what my lungs need yet.

Too bad it's nasty outside and not ideal for walking yet. I'll figure something out!

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I am looking for a Sparkbuddy (or several). I need someone to check in with daily. I'm trying to get back into ten minutes a day, and I need someone to poke at me when I haven't done it yet.

Can you help me with this? Would this be beneficial for you, too?

Some people need to focus more on healthier eating, and some people on movement. For me, it's movement. I could always be eating healthier, but I know that exercise is what needs to be my constant.

When I cut out sugar for four weeks to see what would happen, I didn't, as some people do, find myself not missing it with sudden bursts of energy and newly-clear skin. I just found myself plotting out the delicious things I'd make when the four weeks were up.

I have other goals I want to add to my streaks, but I'm starting with just getting ten minutes of exercise in every day.

Do you want to do this with me? What are your goals? How can I help you get there?
Read More About SUSANNA37 (Updated January 26)


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Member Since: 7/8/2008

SparkPoints: 23,698

Fitness Minutes: 13,828

My Goals:
I'd like to look in the mirror and have my first reaction be a positive one.

My Program:
Ten minutes of SOMETHING every day. Once that's unbreakable, I'll up the requirement.

Personal Information:
I love being a wife and mother. I want to find out what else I love to do and be.

Other Information:
I watch too much TV. I've been having stress dreams about gigantic ocean waves drowning me. People sometimes can't tell if I'm being sincere. I just bought a garlic press.

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Member Comments:
2015TODAY
1/13/2015 5:46:53 AM

But that is awesome, really, that you used the book about Self compassion to help you deal with the pain! I think that's great! emoticon emoticon
Thank you for sharing!



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JUST9POUNDS
1/9/2015 3:03:16 AM

Hope all goes well for you today.

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VIBRANTSTAR
1/7/2015 10:59:49 PM

WOW hope your surgery goes well. Thinking positive thoughts and sending them your way!!!!!! emoticon



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JUST9POUNDS
12/29/2014 10:31:38 AM

A walk around the block for me today. Getting over the cravings all the Christmas goodies gave me. Soon be back on form! Thank you for all your encouragement!
:-)



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JUST9POUNDS
12/28/2014 3:55:19 AM

Hiya! Hope you have a good day today. I've been reading your blogs - the last one was a bit scary - that bit about cleaning the kitchen! LOL!

I had a good walk again yesterday. Another one coming up today. Have been enjoying DHs time off work.

Have delayed restarting my diet til tomorrow again. I'll be fine once I've got over the initial hurdle!

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