SUSANNA37   24,158
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I had surgery to repair a collapsed lung in early January. I'm home and have the go-ahead to resume my "normal" activity level, but nine days of doing nothing in the hospital has set me way back. I am still recovering, but I need to remind myself to ease back in to regular activity. I don't think heavy cardio is what my lungs need yet.

Too bad it's nasty outside and not ideal for walking yet. I'll figure something out!

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I am looking for ...
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I had surgery to repair a collapsed lung in early January. I'm home and have the go-ahead to resume my "normal" activity level, but nine days of doing nothing in the hospital has set me way back. I am still recovering, but I need to remind myself to ease back in to regular activity. I don't think heavy cardio is what my lungs need yet.

Too bad it's nasty outside and not ideal for walking yet. I'll figure something out!

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I am looking for a Sparkbuddy (or several). I need someone to check in with daily. I'm trying to get back into ten minutes a day, and I need someone to poke at me when I haven't done it yet.

Can you help me with this? Would this be beneficial for you, too?

Some people need to focus more on healthier eating, and some people on movement. For me, it's movement. I could always be eating healthier, but I know that exercise is what needs to be my constant.

When I cut out sugar for four weeks to see what would happen, I didn't, as some people do, find myself not missing it with sudden bursts of energy and newly-clear skin. I just found myself plotting out the delicious things I'd make when the four weeks were up.

I have other goals I want to add to my streaks, but I'm starting with just getting ten minutes of exercise in every day.

Do you want to do this with me? What are your goals? How can I help you get there?
Read More About SUSANNA37 (Updated January 26)


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Member Since: 7/8/2008

SparkPoints: 24,158

Fitness Minutes: 14,036

My Goals:
I'd like to look in the mirror and have my first reaction be a positive one.

My Program:
Ten minutes of SOMETHING every day. Once that's unbreakable, I'll up the requirement.

Personal Information:
I love being a wife and mother. I want to find out what else I love to do and be.

Other Information:
I watch too much TV. I've been having stress dreams about gigantic ocean waves drowning me. People sometimes can't tell if I'm being sincere. I just bought a garlic press.

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Member Comments:
MENEFF
2/26/2015 1:07:11 PM

thanks for your kind comment. It is very hard, but i know the outcome is totally worth it! It's just making the fabulous pregnancy I have had so far, not so fabulous!!!



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FREGGIE
2/22/2015 12:40:25 PM

How are you?
Here I was thinking you weren't posting blogs because you were still in recovery but it turns out I missed one! Hope you're doing well. Enjoy your sunday!



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MENEFF
2/10/2015 11:04:31 AM

thanks for your note! I jam 28 weeks today- hello 3rd trimester!!! Feeling great :) Hope you are well!!!



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2015TODAY
1/13/2015 5:46:53 AM

But that is awesome, really, that you used the book about Self compassion to help you deal with the pain! I think that's great! emoticon emoticon
Thank you for sharing!



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JUST9POUNDS
1/9/2015 3:03:16 AM

Hope all goes well for you today.

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