SUSANSERENE   22,200
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20,000-24,999 SparkPoints
 
 













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Ready for Summer!

I am feeling so blessed and so hopeful and so full of faith in myself, my determination and in SparkPeople. I WILL SUCCEED!
I am feeling so blessed and so hopeful and so full of faith in myself, my determination and in SparkPeople. I WILL SUCCEED!




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Member Since: 5/9/2008

SparkPoints: 22,200

Fitness Minutes: 6,372

My Goals:
I will reach Onederland by my 65th birthday in October, 2014. I can do this!

I will earn an SP Perfect Attendance Award, come hell or high water!

I will earn a 250 Minute Fitness Award! **DONE**December 2013

My Program:
Short term goals:
**Move intentionally for 10 minutes a day. Seriously.
**Track my meals every single freaking day.
**Get at least 7 hours of sleep a night.
**Drink water and tea every day.
**Eat a healthy breakfast every day.
**Be positive.

Personal Information:
I live in Oregon, in the lovely Mohawk Valley. My husband of 23 years and I have five children and seven grandchildren between us. We have three acres in the country and the peace, quiet and stars that go on forever are rewards for lifetimes of hard work and responsibility. We get to listen to a babbling creek, birds twittering at the feeders and trees soughing in the wind. Add in one loving border collie and two crazy cats and life becomes even better. We just bought a travel trailer and we're looking forward to exploring Oregon and visiting other places. Thank you, God.

Other Information:
"I believe in pink. I believe that laughing is the best calorie burner.
I believe in kissing, kissing a lot.
I believe in being strong when everything seems to be going wrong.
I believe that happy girls are the prettiest girls.
I believe that tomorrow is another day and I believe in miracles."
~ Audrey Hepburn

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Miss You
From:
MOMMACASSEY

Miss You
From:
1HAPPYSPIRIT

Orchid
From:
GINA180847

Sunshine
From:
HAWTGRANNY2014

Orchid
From:
L*I*T*A*

Fruit Smoothie
From:
JUDY_JAE




Member Comments:
MPETERSON2311
5/12/2014 12:29:43 PM

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A day without sunshine is like, you know, night.
Steve Martin
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Have a good, you know....day!
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SAMI199
5/9/2014 7:43:54 AM

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Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. Marcel Proust

Have a wonderful Mother's Day!

Hugs,
Sami



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1HAPPYSPIRIT
4/25/2014 12:25:53 AM

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HAWTGRANNY2014
4/17/2014 10:25:51 PM

Hey, love your page...it is happy. You can do this...just keep going forward and leave the past behind! Have a great weekend. Namaste, Pam



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1HAPPYSPIRIT
4/17/2014 6:01:14 AM

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THE GREATEST WEALTH..........

..........IS GOOD HEALTH!!!!

****~~~Anonymous~~~****


So let's make a emoticon toast emoticon with WATER of course, to celebrate our journey to GOOD HEALTH!!! Holidays and weekends can be difficult if you stray from your Spark plan. So this weekend, let's reward ourselves with GOOD HEALTH and stay on emoticon so we can reach our emoticon

STAY STRONG!!! YOU ARE WORTH IT!!!

******
-::-
)) -::-
. .))
((. ..
((. .. ( -::- ) Hugs, 1 HAPPY SPIRIT ( -::- )




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