SUSAN_FOSTER   52,641
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I've done it - now I've got to keep doing it!

Hi! My name is Susan. I had always been overweight all of my life. It affected me a lot (a lot of pain), and to some extent, still affects me now.

About 11 years ago, I started Weight Watchers. I took off 50 pounds, and happily, have maintained that loss for over 10 years (hit goal 04/21/02).

I joined Sparkpeople because I like tracking my nutrition. I have lost the weight, it's true, but for my mental & physical wellbeing, I believe I should maintain the loss ...
Hi! My name is Susan. I had always been overweight all of my life. It affected me a lot (a lot of pain), and to some extent, still affects me now.

About 11 years ago, I started Weight Watchers. I took off 50 pounds, and happily, have maintained that loss for over 10 years (hit goal 04/21/02).

I joined Sparkpeople because I like tracking my nutrition. I have lost the weight, it's true, but for my mental & physical wellbeing, I believe I should maintain the loss with good habits. That includes good nutrition and exercise, which I use Spark to track.
Read More About SUSAN_FOSTER (Updated March 30)




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Member Since: 7/12/2006

SparkPoints: 52,641

Fitness Minutes: 68,941

My Goals:
I've lost the weight. Now I need to maintain it for a lifetime.

I want to eat well & feel well. I grew up fat; I am thinner, but I want to be the strongest I can be.

My Program:
I follow calorie counting through Spark. Definitely not a low-carber. I spent many years on WW, it taught me a lot, but I like being on my own. Not that I'm always successful, but it's my choices.

Personal Information:
Single. Computer programmer. Late 30's (let's not be too specific!).

Other Information:
I love to read,run, dance in my living room, and cook! The last of which helps me maintain my loss. I cook more now than I did when I was overweight!

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Member Comments:
HEALTHYPRIYA
1/6/2014 10:57:52 PM

thank you so much, adding you as my spark friend



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MAGTASTIC103
6/26/2012 10:16:48 AM

Awesome time for your 10K! I'm running in the Peachtree Road Race (10K) on the 4th and hoping to beat 60 as well.
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MI-ELLKAYBEE
2/21/2012 9:28:12 AM

Thank you so much for your encouraging words about getting my skin to fit right again - I will do anything it takes to get that toned look! But so many others just said it won't happen - you, thank you again - at least gave me hope! I am a former (and still devoted) Bostonian. I still cheer fpr all the Boston teams and read the Globe online. I have added you as a friend; I hope you will add me too. emoticon emoticon

May God bless your success on this journey we all share!



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WILDXANGELS
9/12/2011 3:33:17 PM

hi,im in the same boat as my partner shops,it stinks and really makes it hard ,good luck,keep in touch...hugs



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ON2VICTORY
1/18/2011 10:39:52 PM

hey good to hear from you in the forums... glad to see you are still at it!! woo hoo 4 U!!



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