30,000-39,999 SparkPoints 37,795

Where I want to be...

My "before" picture. After losing 33 pounds it might be time for a new photo.


Welcome Banner

Gold Medal

Workout Shoes

Interact with SUSEEE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I am 50+ and notice loss of flexibility and stamina more as the years pile up. I am overweight and need help reaching my goals. I am finally at the point in my life where I am ready to make ME a priority. I will be relentless in the pursuit of a healthier me.

I've been with SparkPeople for 7 years off and on. I want to be better at 60 than I was at 50! I 've had success in the past but only when I am consistent with using SP tools and resources.

Member Since: 5/20/2007

Fitness Minutes: 14,196

My Goals:
I want to look and feel better. I want to have more stamina. More specifically I want: my BMI less than 25, my blood pressure less than 140/90, to wear a size 12 or 14 again, to exercise consistently 3-5 times a week. And, I want to maintain a healthy lifestyle the rest of my days on the planet.

My Program:
The steps I'm taking to get there: Stay active in SparkPeople until I reach my goals which means staying in calorie range and try to hit that ideal carb/fat/protein split as often as possible. I will find a way to make regular exercise part of my life. I will plan snacks ahead, celebrate successes, forgive myself for setbacks and never give up. I'm combining strength and cardio and diet and appreciating the support I am getting from all of you!

Personal Information:
Closing in on 60, happily married with an adult son. I'm finally ready to make me a priority (again).

Other Information:
Favorites: (besides God and family)
The beach
Treasure Madness
Scrapbooking and cardmaking
Rice Krispie Treats

Read More About SUSEEE - Profile Information moved here. (Updated February 14)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 195.2 
Login to Leave Comment
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    44 days ago
    Hey you are doing great on your journey. I found your page and wanted to reach out.
    I live in Washington as well and saw your teams and I think you must live here.
    I moved from the west side to the east side of the state this summer and I finally have a tan this year!!
    I am adding you as a friend.
    521 days ago
  • v LOOSENIT60
    Thank you for the post on my blog. This too shall pass. Been at this way to long to let it keep me down for too long. Thank you again
    540 days ago
  • v BETTERME57
    Thank you for your encouraging comments on my blog. Love your page. I am adding you as my new spark friend. I hope we can encourage on another and when we reach 60 be the best we can be!
    I invite you to visit my page and my team Creating a new Me! Would love to have you join us.
    Best Wishes, Debbie
    785 days ago
  • v HOMEBODY67
    emoticon to the......DOING IT RIGHT TEAM

    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    803 days ago
Member Comments (23):  123Next >Last >>