SUSIEQAZ1
2,500-3,999 SparkPoints 3,356
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My goal -- what I looked like about 5 years ago




My training goal -- I'm doing the NW Trek Extreme Deep Forest Callenge for mybirthday May 2013,




Progress!


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Green Tea
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Ancestral Healt...

Valentine
From:
Primal Lifestyl...

Relaxation Music
From:
Primal Lifestyl...
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The photo in the background is from my walk at the beach today. It was wonderful!

Member Since: 2/28/2006

Fitness Minutes: 520

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Read More About SUSIEQAZ1 - Profile Information moved here. (Updated January 6)




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Comments
  • v ZEN_WOMAN
    Saw you are the team leader for the Primal team. So i thought I would say hi.

    I have been primal exactly 2 weeks. But have not slept for over a week now with less than 4 hrs a day.

    Great update news I lost 2 inches in my waist in 2 weeks and 8 pounds. Well actually 8 pounds the first week- none second due to lack of sleep. But now I know the secret for my body a few more carbs.

    Would love to ask primal questions if you are up for it. Need more mentors for this diet. :)


    MJ-

    1517 days ago
  • v PIXIESTIX6669
    Thanks for the team goodie...hope you're having a great day!
    1561 days ago
  • v TWOOFSWORDS
    Happy Valentines Day! emoticon
    1561 days ago
  • v CHUBRUB3
    Thankyou SusieQ for the great welcome to Primal and the goodie as well. I truly appreciate it.
    I am adding you as a friend and look forward to cheering you onto your journey and following in your footsteps. Hope you will add me too.
    Hugs,
    Angela

    1583 days ago
  • v LITTLETEAPOT17
    Hi SusieQ!
    Thanks so much for the warm welcome to Primal. The yellow flower and pot looks nice on my page.

    I am looking forward to learning many things from you and all the other experts on the Primal lifestyle and thank you again for the welcome.

    I have added you as a friend, I hope you will add me as well.
    Hugs, New Friend!
    Paula
    1584 days ago
Member Comments (7):  12Next >