SUZANASCM   52,059
SparkPoints
50,000-59,999 SparkPoints
 
 
November 2014 - 133 lbs (92 lbs lost - 2 lbs under my goal) Seven months after baby #2 was born!!!





August 2014 - 150 lbs (74 lbs lost!) :) =) ;) Four months after baby #2 was born!!!





55 lbs lost!!! 225 lbs (June 2011) - 170 lbs (October 2012)



I have 6 pics in my gallery





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Take Control of Your Life!

Itís time to stop dieting and transition to a permanent, healthy lifestyle. You should never deprive yourself, but rather learn to take control. Learn to eat better and exercise regularly for life.

To check out my story, find out more about me and how I went from 225 lbs to my current weight visit my website http://socialcafemag.com/scm-weight-loss/

Suzana (SCM) is the owner, editor and main contributor of SocialCafe Magazine. As a wife and work at home mom of two ...
Itís time to stop dieting and transition to a permanent, healthy lifestyle. You should never deprive yourself, but rather learn to take control. Learn to eat better and exercise regularly for life.

To check out my story, find out more about me and how I went from 225 lbs to my current weight visit my website http://socialcafemag.com/scm-weight-loss/

Suzana (SCM) is the owner, editor and main contributor of SocialCafe Magazine. As a wife and work at home mom of two (tween girl & baby boy), she enjoys writing about fitness, food and style among other things.
Read More About SUZANASCM (Updated September 20)




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 Pounds lost: 95.0 
 
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Member Since: 4/9/2010

SparkPoints: 52,059

Fitness Minutes: 44,090

Personal Information:
My website:

socialcafemag.com

socialcafemag.com/scm-weight-loss

Other Information:
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.~Mark Twain

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Pumpkin
From:
SUZANASCM

Flame
From:
Raw Foodies

Fruit Smoothie
From:
TLENGYEL

Workout DVD
From:
TLENGYEL

Kettlebells
From:
SUZANASCM

Clover
From:
SUZANASCM




Member Comments:
TIMOTHY53
1/4/2014 9:51:48 PM

Thanks for the re-add



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TIMOTHY53
1/3/2014 10:44:36 PM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?




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TLENGYEL
5/29/2013 4:26:38 PM

Thanks for adding me as a friend, and you look AMAZING! What great success!

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CTRACIN
5/22/2013 8:03:42 PM

Wow lady, you look great!!! Good job on the weight loss!

Thanks for the friend add!!



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OJIBWEEQUAY
5/22/2013 8:06:40 AM

Thanks for the blog comment! emoticon



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