SUZANNE65203   23,233
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20,000-24,999 SparkPoints
 
 



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Suzanne: A Work in Progress

Married mom of three seeks tools to create and maintain a balanced life.
Married mom of three seeks tools to create and maintain a balanced life.




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 current weight: 4.0  over
 
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Member Since: 12/29/2012

SparkPoints: 23,233

Fitness Minutes: 15,700

My Goals:
1. Maintain weight of 128 lbs.
2. Do strength training six days per week (10-20 minutes per day)
3. Run four 10Ks in 2015.
4. Run a half marathon in 2016.
5. Track food daily.
6. Weigh daily.
7. 10,000 steps daily.
8. Blog for the first 100 days of 2015 (and beyond?)


Personal Information:
I am married and have three school-aged daughters. I teach math at a small college in Missouri but I am originally from South Carolina. I was an overweight teenager but got to a good (not ideal) weight after college. I was down to a very low weight about 3 years ago but found I could not maintain it without an hour (or more) of exercise per day and serious calorie counting. That was not a sustainable situation for me! I have a new, more realistic goal weight but I keep getting to it and heading back up again. I need to find a way to stick to it for the long haul!

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100 DAYS TO A N...

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WHITECAT19

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Member Comments:
WHITECAT19
1/7/2015 3:21:47 PM

Wow! They gave me a whole bunch of points just for connecting my Spark activity tracker! emoticon



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KNYAGENYA
1/3/2015 10:15:50 AM

Thank you for reading my blog. I am so focused on what that scale says that I avoid the important things. I also need to remember that I do need to measure out what I'll eat. I'm glad I am not alone in this.



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KRYS210
12/30/2014 9:40:08 AM

Welcome to the the 10K Steps a Day team. I am looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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KNYAGENYA
7/26/2014 10:26:16 AM

Thank you for reading my blog. I appreciate your support more than you know.



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JOYCE2U
7/13/2014 8:39:36 AM

Thank you for the kind words on my blog! Yes, we are all in this together! emoticon emoticon



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