1. Maintain weight of 125 lbs. 2. Do strength training twice a week. 3. Run a 10K in 2014. 4. Run a half marathon in 2015. 5. Track food.
I am married and have three school-aged daughters. I teach math at a small college in Missouri but I am originally from South Carolina. I was an overweight teenager but got to a good (not ideal) weight after college. A few years ago, I got close to my ideal weight of 120 pounds but the weight has crept back up a bit. I need to find a painless way to stick to it!