RUTHIEBEAR
COngratulations on being in the top five for team fitness minutes this week. I know this week is going to be busy. Make some time for yourself , your health and your goals . And for just one day count the Memories and not the Calories! Ruthie 487 days ago
RUTHIEBEAR Congratulations on being in the top five for team fitness minutes this week! What a fabulous way to get started on the holidays. This week let's also practice some mindfulness - in our eating, in our choices and in our exercise! I am rooting for you!
RUTHIEBEAR Next weekend is my son's wedding is here at my house. We have been working for over a year getting things ready. It reminds me of my SPark journey. It takes having a plan and working towards goals. How wonderful will it be to experience the result of the hard work and determination! I hope you are feeling on your way to your goals as you are in the top five for team fitness minutes this week! Stay Strong and Keep on moving forward!