SUZIEW27   57,331
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No Excuses

It's time to get serious. A change is not a change until it becomes a life-long habit. Healthy eating and daily exercise are habits I plan to make for life!
It's time to get serious. A change is not a change until it becomes a life-long habit. Healthy eating and daily exercise are habits I plan to make for life!




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Member Since: 7/7/2010

SparkPoints: 57,331

Fitness Minutes: 52,151

My Goals:
1. Stay within calorie range
2. Exercise at least 30 minutes 6 days a week
3. log onto Sparkpeople every day

Other Information:
To love yourself
right now, just as you are
is to give yourself heaven.

Don't wait until you die.
If you wait, you die now.
If you love, you live now.

--Alan Cohen



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Relaxation Music
From:
1FLATLANDER

High Five
From:
TIME4ME2BE2015

Workout Clothes
From:
GLASSART43

Gift
From:
1FLATLANDER

Party
From:
SUSANELAINE1956

Mardi Gras Beads
From:
1FLATLANDER




Member Comments:
TIME4ME2BE2015
4/3/2015 10:02:03 PM

Remember no matter how slow you go, you are still lapping everybody on the couch. Stay strong fellow Wellness Warrior.
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BLONDE2B
3/15/2015 12:53:26 AM

After 50 push-ups, it was nice to do some reading! Hope you're enjoying the weekend, and the WEC! emoticon



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COOLMAMA11
2/28/2015 1:19:11 PM

The Maroon Concert sounded wonderful, I watch the VOICE all the time, and enjoy Adam

Elaine



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TIME4ME2BE2015
2/15/2015 9:01:53 PM

The question isn't who is going to let me; it's who is going to stop me. - Ayn Rand

You can do this! Bronze Wellness Warriors have your back. Don't let anyone stop you on this healthy journey.
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TIME4ME2BE2015
2/7/2015 12:44:46 AM

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Always find time for the things that make you feel happy to be alive. - Unknown
Hope you have a fabulous "YOU" weekend and make your fellow Bronze Wellness Warriors proud.
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