SUZIEW27   57,902
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50,000-59,999 SparkPoints
 
 








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No Excuses

It's time to get serious. A change is not a change until it becomes a life-long habit. Healthy eating and daily exercise are habits I plan to make for life!
It's time to get serious. A change is not a change until it becomes a life-long habit. Healthy eating and daily exercise are habits I plan to make for life!




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Member Since: 7/7/2010

SparkPoints: 57,902

Fitness Minutes: 53,478

My Goals:
1. Stay within calorie range
2. Exercise at least 30 minutes 6 days a week
3. log onto Sparkpeople every day

Other Information:
To love yourself
right now, just as you are
is to give yourself heaven.

Don't wait until you die.
If you wait, you die now.
If you love, you live now.

--Alan Cohen



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Strawberries
From:
1FLATLANDER

Relaxation Music
From:
1FLATLANDER

High Five
From:
TIME4ME2BE2015

Workout Clothes
From:
GLASSART43

Gift
From:
1FLATLANDER

Party
From:
SUSANELAINE1956




Member Comments:
NANA-B-FITZ
6/5/2015 12:24:27 PM

Have a great weekend everyone and a better week ahead.

My message to help motivate you & Me is

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Francis of Assisi
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NANA-B-FITZ
5/29/2015 9:48:03 AM

Beautiful Tomorrow Never Comes !

When It Comes,Its Already TODAY !

In The Search For Beautiful Tomorrow,DON’T Lose Your Wonderful “TODAY”……..

Wish you all a Happy Weekend and a wonderful week ahead
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TIME4ME2BE2015
4/3/2015 10:02:03 PM

Remember no matter how slow you go, you are still lapping everybody on the couch. Stay strong fellow Wellness Warrior.
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BLONDE2B
3/15/2015 12:53:26 AM

After 50 push-ups, it was nice to do some reading! Hope you're enjoying the weekend, and the WEC! emoticon



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COOLMAMA11
2/28/2015 1:19:11 PM

The Maroon Concert sounded wonderful, I watch the VOICE all the time, and enjoy Adam

Elaine



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