SUZIEW27   55,115
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50,000-59,999 SparkPoints
 
 








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No Excuses

It's time to get serious. A change is not a change until it becomes a life-long habit. Healthy eating and daily exercise are habits I plan to make for life!
It's time to get serious. A change is not a change until it becomes a life-long habit. Healthy eating and daily exercise are habits I plan to make for life!




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My Ticker:

 current weight: 186.0 
 
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Member Since: 7/7/2010

SparkPoints: 55,115

Fitness Minutes: 44,503

My Goals:
1. Stay within calorie range
2. Exercise at least 30 minutes 6 days a week
3. log onto Sparkpeople every day

Other Information:
To love yourself
right now, just as you are
is to give yourself heaven.

Don't wait until you die.
If you wait, you die now.
If you love, you live now.

--Alan Cohen



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New Book
From:
PATTYJ48

Stop Sign
From:
EATTRAINSLEEP

Workout Clothes
From:
KCSMOM9

High Five
From:
PATTYJ48

Rainbow
From:
EATTRAINSLEEP

Fresh Veggies
From:
KCSMOM9




Member Comments:
MCELLO58
11/5/2013 9:33:25 PM

Good luck on your weigh in tomorrow!



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MCELLO58
11/2/2013 7:37:08 AM

Way to go on getting all those steps in yesterday! You're a walking machine!



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ABRANNEWME2014
11/1/2013 11:25:08 AM

Hey Suzie let's rock this weekend challenge girlfriend we can do it right

Tema




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PATTYJ48
10/31/2013 10:50:22 AM

Love your costume. Awesome.



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MCELLO58
10/30/2013 8:01:09 PM

Let's rock this challenge. emoticon



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