SUZILICIOUSNESS   2,700
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Trimming the Fat in Life. Its Good to Be Alive...

Trimming the fat in life is way more than just burning off fat stored in the body.

Because the fat stored in the body also stores blocked emotions.

Emotions = Energy in Motion..

As fat burns, so too do emotions move and successfully dealing with the emotions that arise is key to establishing a whole, Lighter way of Being in the world while still in the physical body.

Trimming the fat in Life involves every aspect of clogged & stored energy ...
Trimming the fat in life is way more than just burning off fat stored in the body.

Because the fat stored in the body also stores blocked emotions.

Emotions = Energy in Motion..

As fat burns, so too do emotions move and successfully dealing with the emotions that arise is key to establishing a whole, Lighter way of Being in the world while still in the physical body.

Trimming the fat in Life involves every aspect of clogged & stored energy in life that is ready to move..





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Member Since: 5/7/2012

SparkPoints: 2,700

Fitness Minutes: 1,483

My Goals:
To establish Permanent healthier & more joyful habit patterns in my lifestyle for the rest of my awesome life.

My Program:
Ease naturally into ever healthier & more actively fun endeavors.

Personal Information:
Once upon a time I was a Fitness for Women coach and was fit as a fiddle..than life changed and so did my habits. I have all the knowledge since then and use it & add to it to get myself Back on track when I falter.

I love to experiment with cooking and am exploring the possibilities of Veganism..but I'm not there yet. I lean much more towards healthy Vegetarian style, Low Fat meals.. I'm pretty sure I've completely ruled out the idea of going all out raw vegan..However, I intend to add plenty of raw in the mix.

Beyond that, I love cheese. And real butter. And Yogurt..If these can actually be satisfied vegan style, there might be hope..we'll see!



Other Information:
All Life is an Experiment. The more experiments you make in life the better..

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Member Comments:
PIXIE-LICIOUS
10/12/2013 10:22:02 PM

"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.....
It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst
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Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort!
Hugs,
Pixie



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IMSOOZEEQ
7/27/2013 9:11:10 PM

Thanks for the friend add! I added you back! I look forward to getting to know you!

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PIXIE-LICIOUS
7/5/2013 8:29:04 PM

"I believe that we are who we choose to be.
Nobody's going to come and save you. You've got to save yourself.
Nobody's going to give you anything. You've got to go out and fight for it.
Nobody knows what you want except for you.
And nobody will be as sorry as you if you don't get it.
So don't give up on your dreams."
-Unknown
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Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
6/22/2013 5:02:41 PM

"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
-Jillian Michaels
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"Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day
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Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
Hugs,
Pixie



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SUZILICIOUSNESS
6/12/2013 11:38:57 AM

Thank you so much Pixie Licious! I really appreciate this positive reminder, so very inspiring! emoticon



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