SUZYMOBILE   134,724
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At the Sanctuary of Truth, Thailand





Mother and child reunion November 2013





Sue and new friend



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That's how Sue sees it!

Now that we're back in the States, you can follow my adventures at suzymobile47.blogspot.com.

Welcome to our place! Relax with us by the pool and watch the puppies romp. Come take a walk with me at sunrise and sunset--the sky here goes on forever! No wonder they decorate with pink and blue in Florida--that's the color of the vast cloud mounds in the sky, where the lightning plays at any time of day. You never know what might be going on around here, but good food, friends, ...
Now that we're back in the States, you can follow my adventures at suzymobile47.blogspot.com.

Welcome to our place! Relax with us by the pool and watch the puppies romp. Come take a walk with me at sunrise and sunset--the sky here goes on forever! No wonder they decorate with pink and blue in Florida--that's the color of the vast cloud mounds in the sky, where the lightning plays at any time of day. You never know what might be going on around here, but good food, friends, characters, physical activity, and my thoughts, goals, and interests of the moment are going to be part of it.
Read More About SUZYMOBILE (Updated January 22)




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Member Since: 11/18/2008

SparkPoints: 134,724

Fitness Minutes: 204,611

My Goals:
When I first joined SparkPeople, I'd seen my weight creeping up and decided that I needed to be more aware of what I was eating and how much I was exercising. Now that I've reached my goal, I'm keeping the Spark alive by adding nonweight-related goals:

THE PHYSICAL:
- Do some ST every day.

AND THE EMOTIONAL:
- Be brave in all things.
- Face challenges head on.
- Keep focus on quality work
- Envision positive outcomes for each day
- Live in the present, neither in fear of the future nor dwelling on the past.
- Make sure that every day I do a little of everything that gives me joy, like talking with SparkFriends, reading, writing, and walking.

All this will make for a VERY busy day, but what the hell. Life is short; make the most of it while you can!

My Program:
Make sure to eat at least SOME breakfast every day, for a kick-start!

Aim to walk a total of 5 miles, 10,000 steps, a day.

Eat only when hungry and stop when full. (This is NOT easy, by the way.)

Do daily pilates-type exercises to keep my hips and back limber.


Personal Information:
I recently moved to Port Charlotte, FL, from Exeter, NH, and am 66 with an emotional age of about 36.

5'7"

Went from 172 in February 2005 to a low of 111 a few summers ago (much too low for me)

Now maintaining and trying to stay below or near120, mainly to fit into more of my clothes and have a flat tummy.

This, too, isn't always easy, because Bill and I love to cook and try out new recipes all the time!

Other Information:
My passions lately are writing; walking; Sparking; gardening; and reading. Of course, that's all when I'm not working as a college textbook editor and local newspaper columnist.

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Streamers
From:
JOYINKY

Beach Towel
From:
_LINDA

Garden Gnome
From:
HONEYBUNMINI

Garden Gnome
From:
HONEYBUNMINI

Cornucopia
From:
_LINDA

Thank You Card
From:
MORTICIAADDAMS




Member Comments:
TRYINGHARD54
12/28/2014 8:35:48 AM

No, I'm not from Australia. I'm from Pa. U.S.A. and my name is sue also.. :-)



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RD03875
12/28/2014 12:19:45 AM

I don't know if I am the Robin following you on Google +, I don't know much about Google + except since I have google mail I have the +



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RD03875
12/21/2014 3:27:56 AM

I like reading your travel blogs. Only problem with us traveling to those exotic places is I don't drink because I have diabetes so it would be no fun and I can't deal with cigarette smoke because of asthma. No more fun travels for me.



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MORTICIAADDAMS
11/18/2014 8:07:22 AM

I totally agree. This place has been under construction way too long. The clutter is driving me crazy. I begged Benny to buy a shed to put everything in until we can sort through everything and keep what we want but he didn't do it. So everything from the rooms we are working on is shoved into the other rooms and in the polebarn and screen room. Can you send me an email to my address? My other computer is on the fritz so I don't have yours on this one.



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MORTICIAADDAMS
11/17/2014 2:54:15 PM

Yep, Benny started back into the remodeling with a vengeance. On the back porch. It needed a new roof so he torn off the old one, replaced the rafters, the boards, put tar paper and new roofing on. Then he decided to replace the framing and the siding as he didn't like the way it was done. He rewired it and added wiring. He is insulating it now. Then he will put a new ceiling in and new light. Then it will paneled. And he will tear out the flooring, put in new boards, and new carpet. So I'm sure we are up to $2000 by now. I just wanted a cosmetic fix but he always does a gut job. It's a Virgo thing. Everything has to be perfect. LOL. emoticon



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