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Lily Girl:)
I have 40 pics in my gallery
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Hittin the Gym in 2010!! Woo Hoo!
I moved to the Louisville area over a year ago from Jacksonville, FL. My husband and I married in October 2007 and he is stationed at Ft.Knox. I am a Graphic Designer, and I work for a government print shop. It has taken me awhile to get used to things here in KY, but I have met great people, and gotten really involved in the community and really enjoy it now!! I kind of got out of my workout routine, when we first moved here but now I am back on track and can't wait to meet my goal and ...
I moved to the Louisville area over a year ago from Jacksonville, FL. My husband and I married in October 2007 and he is stationed at Ft.Knox. I am a Graphic Designer, and I work for a government print shop. It has taken me awhile to get used to things here in KY, but I have met great people, and gotten really involved in the community and really enjoy it now!! I kind of got out of my workout routine, when we first moved here but now I am back on track and can't wait to meet my goal and always like meeting new friends along the way!!
**LIFE IS A JOURNEY AND I WANT IT TO BE A LONG, HEALTHY ONE!**
October 4, 2008 Run Wild 5K: DONE 1st 5K RAN!!
Saturday, March 7: Anthem 5K Fitness Classic: DONE!
Saturday, March 21: Rodes City Run (10K): DONE!
Saturday, April 11: Papa John�s 10 Miler: DONE!
May 9, 2009 Waggin' Tails 5K DONE!
**I am so excited to be involved in all of these races! I may not be able to run all of them yet, but it is so great to get out there in the community, get involved, and support a great cause!!**
"To eat is a necessity, but to eat intelligently is an art."
~ La Rochefoucauld
"The first wealth is health."
~ Emerson
"He who has health has hope, and he who has hope has everything."
~ Arabian Proverb
"Those who do not find time for exercise will have to find time for illness."
~ Earl of Derby
"The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!"
~ Author Unknown
"Strength does not come from physical capacity. It comes from an indomitable will."
~ Mahatma Gandhi
"Nothing will work unless you do."
~ John Wooden
"Today's preparation determines tomorrow's achievement."
~ Unknown
"Some succeed because they are destined to, most succeed because they are determined to"
~ Unknown
"The moment you stop striving for excellence, you have already failed."
~ Karen Sessions
"If you want something, don't wish for it, work for it. Life is too short to wait."
~ Stephen Hines
"Instead of giving myself reasons why I can't, I give myself reasons why I can."
~ Unknown
"The difference between the impossible and the possible lies in a person's determination."
~ Tommy Lasorda
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them - every day begin the task anew."
~ Saint Francis de Sales
******"Our lives are not determined by what happens to us, but how we react to what happens to us, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a Catalyst�. a spark that creates extraordinary results."
~- Anonymous************
I have learned so much on this healthy living journey, and I am constantly learning and implementing new habits into my life everyday!! I have learned to take control of my life, so that it does not take control of me!!
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My Weight Loss Progress:
| current weight: 153.0 |
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Profile
Member Since: 5/15/2008
SparkPoints: 2016
SparkAmerica Minutes: 305
My Goals:
My goals are to:
** lose about 25 lbs
** outside being active or at the gym everyday!
**really start eating clean!
**add in more strength training
run a 5k- Done!
run a 10k..
My Program:
30-45 mins of cardio everyday, and taking spinning classes at the gym. Also including strength training into my routine.
Personal Information:
I moved to Louisville, a little over a year ago from Jacksonville, Fl.
I have met great friends here in Louisville who have been such a motivation!! Let me know if anyone needs a workout buddy.
I love walking/running at the park and just doing new things around town! I love being very ACTIVE!
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