SVELTEWARRIOR   173,453
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated March 28)


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Member Since: 11/11/2008

SparkPoints: 173,453

Fitness Minutes: 139,743

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
SPARKED2BFIT
9/1/2015 7:46:11 PM

Aloha Sis! emoticon
Wishing us one heck of a September that we can look back at 30 days from now and say... "WOW!!! I DID IT!!" emoticon emoticon emoticon


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MADMANSMAMA87
9/1/2015 12:26:39 PM

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Somehow we've come to believe
that greatness is ONLY for the chosen few,
for the Superstars.
The truth is, Greatness is for ALL of us.
This is not about lowering expectations;
It's about RAISING them.
Greatness is NOT in one special place,
& it's NOT in one special person.
Greatness is WHEREVER somebody is trying to FIND it!
- - UNKNOWN - -


YOU are FABULOUS!!
YOU are WORTHY!!
YOU are AMAZING!!
DARE to FIND the GREATNESS that is YOU:)

Stay Positive, Change IS Coming,

Jes

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OKBACK2MEAGAIN
8/31/2015 10:56:57 PM

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“The human body essentially recreates itself every six months. Nearly every cell of hair and skin and bone dies and another is directed to its former place. You are not who you were last November.”
― Donald Miller, A Million Miles in a Thousand Years: What I Learned While Editing My Life
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emoticon for all your support during my journey to re-create myself! emoticon



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GZELLEFRO
8/31/2015 9:14:19 PM

Hey girl! Thanks for dropping by my page. I've been back about 2 months maybe. Life got a little hectic there for awhile. Hope you're doing well. its good to know people are thinking about me!



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MADMANSMAMA87
8/28/2015 5:38:32 PM

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Today is my Tomorrow.
It's up to me to SHAPE it, to TAKE control of it & to SEIZE every opportunity.
The POWER is in the choices I make EACH day.
I EAT well. I LIVE well. I SHAPE ME.
- - UNKNOWN - -

Here's to a FAB & FIT weekend, Gorgeous!!!
Make yourself & your health a priority today, tomorrow & ALWAYS!!
YOU are WORTHY of ANYTHING & EVERYTHING your heart desires!!
YOU are FABULOUS & YOU are going to make it!! :) :) :)
Hugs,

Jes

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