SVELTEWARRIOR   165,771
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Road Warrior Me!!!!





The Hubby and I








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IT IS GOOD TO BE ALIVE!!!

I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated March 28)


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Member Since: 11/11/2008

SparkPoints: 165,771

Fitness Minutes: 135,100

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
PEPPYPATTI
7/4/2015 10:18:15 PM

Thank you so much for your comment on my Fitness Minutes! It has been a long road getting back to it-lol!
Hugs-Patti emoticon



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SPARKED2BFIT
7/3/2015 5:21:25 AM


❤ ALOHA PO'ALIMA » ❤ » ALOHA FRIDAY, SIS ❤ emoticon

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Set the tone for the month with good workouts and healthy meals.
Goals are met with consistent choices that lead in the right direction.
Work your Spark and HAPPY 4TH, if you're celebrating... aloha!

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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COLOR-BLUE
7/2/2015 1:21:00 AM

Thank you so much for your edification and I'm giving it all to God as He is the one who enables me to do what I'm doing. I've never looked at my total fitness minutes, and man that sure is a lot of moving for 2 years! Thank You, God for getting it done, and thank You for my cheerleaders!

Blessings!

- Nancy Jean -
GA



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BURNINGTHYME101
6/29/2015 3:05:51 PM

We are doing better. We drank like crazy too. Go figure...I hate getting old! LOL! Thanks again.



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BURNINGTHYME101
6/29/2015 3:03:31 PM

Thanks for the concern. Hub & I had obligations for our different organizations 3 days in a roll at 90 degree weather.



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