SVELTEWARRIOR   128,092
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definately an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated April 10)


Current Status:
SVELTEWARRIOR HAS A LOT OF SPARKING TO CATCH UP ON
set 5 days ago


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 Pounds lost: 2.2 
 
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Member Since: 11/11/2008

SparkPoints: 128,092

Fitness Minutes: 109,350

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
STEVEN2GO2
8/22/2014 10:26:28 PM

Congrats on 128K spark points crossed!



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ADRIENALINE
8/21/2014 1:44:11 PM

Thanks for the goodie. You are a good friend.



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TINIERTINA
8/21/2014 11:18:02 AM

Thank you, SVELTE, for remarking on my blog. After all this time, it's great! I appreciate the encouragement.

And, better yet, I did Zenga again last night. It works with me exactly as advertised emoticon ... barre itself doesn't do it for me, same as with yoga ... that had been a long 7.16 years of regular yoga practice ... Probably works well because I do a more-balance-challenging cardio dance routine as well. HAVE to!! Turning 60 and being diabetic for over the past year and a half has its needs and challenges ...


Comment edited on: 8/21/2014 11:22:32 AM

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WILSONWR
8/20/2014 2:22:32 PM

Thanks, Mo, for the comments on my Colorado blog. I definitely enjoyed it there. It was nice hiking in cool weather for once!



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TEDDYBEARTEAM
8/17/2014 1:53:24 PM

Mo...you did it again! Wayyyy to go on ROAR mountain! 11,091 steps you were our leader extraordinare! proud of you Mo bear!
Hugs!
Bobbi Anne (bear)



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