SVELTEWARRIOR   124,958
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IT IS GOOD TO BE ALIVE!!!

I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definately an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated April 10)


Current Status:
SVELTEWARRIOR Is going to make this an active weekend
set 4 days ago


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Member Since: 11/11/2008

SparkPoints: 124,958

Fitness Minutes: 106,369

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
WILSONWR
7/22/2014 9:40:46 PM

Thanks, Mo, for the spotlight wishes! I always appreciate your encouragement!



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BARBIE176
7/21/2014 12:32:18 PM

emoticon My quote for you for today is by C.S. Lewis:

"You are never too old to set another goal or to dream a new dream."

This is something I find true for me and I am trying to overcome it so that I can achieve my dreams. Have a Marvelous Monday! emoticon emoticon



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BARBIE176
7/18/2014 11:49:36 AM

emoticon Here is my affirmation for you:

"I choose to make positive healthy choices for myself"

Have a fantabulous Friday! emoticon emoticon emoticon



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NWILKER
7/15/2014 8:19:37 PM

Thank you so much for my spotlight wishes!



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BARBIE176
7/14/2014 11:12:52 PM

Just dropping by to say emoticon .Today I am sharing a quote by Dr. Seuss:

"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. "

What wonderful advice this is. It is too bad it takes most of us so long to figure that out. So, here's wishing you the best day possible being yourself and speaking your mind. emoticon emoticon



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