SVELTEWARRIOR   160,639
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated March 28)


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 Pounds lost: 0.0 
 
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Member Since: 11/11/2008

SparkPoints: 160,639

Fitness Minutes: 132,334

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Flower Pot
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Member Comments:
WHITNEYTEACHER
5/25/2015 8:18:49 AM

emoticon Thanks for stopping by my page to read and comment on my Memorial Day blog. I'm glad you enjoyed it. emoticon



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HONEYBUNMINI
5/24/2015 8:20:49 AM

Thank you for your support you are a great friend.



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SUEARNOLD1
5/23/2015 9:57:21 PM

Thanks for all your support and positive comments for me!

Texas didn't hear that you put your winter clothes away emoticon It's really been a mild spring here.

I hope you're having a great and awesome weekend!

emoticon



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COLOR-BLUE
5/23/2015 12:16:10 AM

Thank you so much for your kind comments, which reeve me up to keep on sparking, by HIS GRACE!!!

Blessings!

- Nancy Jean -
GA





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JEWELY_ROADS
5/22/2015 11:18:09 AM

emoticon have an emoticon weekend! emoticon emoticon



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