SW33TG33KGIRL
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C'est Moi - June 2011


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Here it is the end of 2017, this year brought three health diagnoses (Diabetes Type 2, Fatty Liver and Sleep Apnea).

I have been trying to lose this weight it seems like every year for the last 20 years, the problem is that I let everything else get in the way (work, family, various excuses and being busy). I neglect myself in the process.

To me this is the end of running my life into the ground. I lost my grandmother to a diabetes coma, my friend lost her toes to diabetes. Untreated Sleep Apnea can kill you and so can Diabetes.

It is a wake up call and this time I cannot turn away from it. I can no longer put myself last anymore.


About Me:

Here is a little about me, I am a 53 year old woman who has went through some major life changes. I have been through a lifetime of abuse, I have been through a major job loss, divorce after 24 years, I have four kids, they have all moved out now.

** Update I have since remarried and my kids are all moved out.

I am in a flux on trying to find out who I am and start caring about me for once in what seems to be like forever, since I have always been looking after everyone else and neglected my own needs and wants for so many years. Like the banner above, I feel like I need to find out who I am now at this stage of my life and what will make me truly happy.

Found a full time job, it is a very stressful job, but I do it with a smile on my face. I work almost 12-15 hours a day including some weekends and an hour commute.

I am looking for support friends that I can encourage and they can encourage me also. I am a super nice person and very approachable, I talk as well as listen.

One of the things that brought me here a long time ago (it was the same day I joined) was I was shopping at the mall, and I had a flashback, of when I was in great shape and how I could wear the cutest clothes.

Okay that is enough for now ... gotta go do my Sparkpeople Tracking :)


Member Since: 2/16/2009

My Goals:
Primary Goal:
(1) Get my medical issues under control (Diabetes and Sleep Apnea)
(2) To start feeling and looking better.


Goal #1: Get under 200 lbs.
Goal #2: Get to my goal weight of 145.
Goal #3: Eventually wear a single digit size clothes.
Goal #4: Have a Normal BMI (for my height it is 154 lbs.)

Other Goals (When reached I will put reached next to it)

Get out of the 240s
Get out of the 230s
Get out of the 220s
Get out of the 210s
Get under 200 lbs
Get out of the 190s
Get out of the 180s
Get out of the 170s
Get out of the 160s
Get out of the 150s

** When I get under 200 lbs I am going to do a dramatic haircolor perhaps blonde or light brown
** I will donate clothes that no longer fit me, for I no longer want to go back to that weight.


My Program:
(1) No real set program yet, just watch what I eat and exercise more.
(2) Start keeping track of my exercise and eating habits.
(3) Start drinking as close to 8 glasses of water a day as I can
(4) Take my vitamins daily
(5)Try to be happier and more energized with my life.



Personal Information:
(1) Pacific Northwesterner who transplanted to Northern California.
(2) Diehard Seahawks Fan
(3) Army Veteran (Cryptological Telecommunications) and College Graduate.
(4) My hobbies are anything computer related (yes I am obsessed and a hardcore g33kgirl), photography, digital photo manipulation and writing visual poetry.


Other Information:
Send me SparkMail and I'll answer you. Once I get to know you enough, I may add you on Facebook.




Read More About SW33TG33KGIRL - Profile Information moved here. (Updated January 1)




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Comments
  • v JIBBIE49
    emoticon (sorry I missed this) Happy BELATED Birthday, DONE GIRL
    In Virgo the Sun is orderly and thoughtful. With the Sun in Virgo you are predisposed to be hardworking, conscientious, and well-organized. Modest, discriminating and thorough, everything you do, you do well. Practical and down to earth, you are a diligent worker with a competent, discriminating intellect. You are highly analytical and exacting, especially adapted to handling projects with painstaking perfection. Thus, you are fond of good workmanship and the utmost in quality. You are dependable because your approach is always one based on common sense and a realistic and analytical assessment of the problem.
    The Virgo child is born to a mother who isn't happy with the money the father makes and she is turned off romantically to him and she becomes very critical. He is a good but somewhat passive man. The Virgo child learned to be critical to "get them before they get me." The child is shy by nature and likes to work behind the person who is the leader. Virgo makes a good accountant, nurse or teacher as they like to set the standard for others to follow. Their health issue is their intestines.
    You give much attention to detail, but you can carry this to extremes, becoming fussy and critical, sometimes interfering. Large-scale projects can overwhelm you because of your insistence on perfection. Unless you can deliver such quality, you may become frustrated and discouraged. There is always the tendency and danger with Virgo that the big picture idea will be missed in search of minute details. You expect yourself and everyone around you to be perfect, often setting yourself up for disappointment. Your outlook is too negative and picky sometimes.
    Modest and unassuming, you are usually content to live in the background. Your attitude, at times, can become puritanical and prudish. You consider yourself an ordinary person, and you are never given to any airs of pretentiousness or showing off. There may be a tendency for you to see your role as one of service and "behind the scenes" support activity.
    You have a serious attitude toward refining your mind and acquiring knowledge. With your highly varied interests, you can gain a remarkable amount of data about different subjects. You instinctively know that you must grasp all parts before you can fully understand the whole. Systematizing and detail organization are your strengths. You are idealistic, but always practical and reasonable. You're not likely to make general statements based on too few facts.
    You may be somewhat health conscious, for you have an instinctive sense of balance in diet. You're very sensible in taking care of your health, and for that matter, the health of others. Often, the Virgo becomes exceptionally neat and orderly, even a bit neurotic about cleanliness. You're likely to be susceptible to stress related problems because you do tend to worry too much.
    898 days ago
  • v CHERYLA2012
    Thanks for sharing what kinds of things you're doing to get closer to where you want be!
    emoticon
    941 days ago
  • v ICECUB
    emoticon
    944 days ago
  • v BEACHLVRMI17
    emoticon I hope your day was a groovy one!! emoticon
    944 days ago
  • v CHERYLA2012
    emoticon
    Happy belated birthday, DONE GIRL!
    Here's to another 365 days around the sun!
    emoticon
    945 days ago
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