SWAN47   122,840
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Hello! I'm just trying our Spark People. I have tried numerous times to lose "the weight". I'm a wife, mother, grandmother, friend and nurse. I also enjoy the outdoors and play soccer on a coed team.
Hello! I'm just trying our Spark People. I have tried numerous times to lose "the weight". I'm a wife, mother, grandmother, friend and nurse. I also enjoy the outdoors and play soccer on a coed team.


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 current weight: 152.2 
 
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Member Since: 10/17/2009

SparkPoints: 122,840

Fitness Minutes: 39,430

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Member Comments:
STORMY96
3/31/2015 12:35:25 PM

I’d like to invite you to join in my challenge to lose 10 pound in April The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. I know some of us might be saying 10 pounds? WOW, that is too much! Can’t do it! But I am here to tell u I did it for 7 months straight, (lost 75 pounds) b4 I got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs. to gain it all back, but I’m back to tell you that with your help I can do it again. If u stay within ur calories that are allotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. I lost 75 pounds just doing calorie counting and tracking to make sure I never went over. I barely exercised ...I am handicapped and I can’t do exercises in the conventional way but I flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. I did very minimal stuff. The idea was to keep moving and I did that. So I know with discipline, encouragement and motivation u can too.. So I invite u to come and join me on my 10 pound challenge!

cut and paste link below if it doest work, please hit me up and I will email you ling.

Please join me on my new journey to begin again!!

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816



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BE-AMAZING
2/24/2015 10:27:07 AM

Hi,
I just stopped by to invite you to join a new team called FIRED UP! It is to encourage motivation and to keep your determination going for the long run.
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=64688

Come check us out!
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Syd.



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ELAINEANNE1
2/23/2015 2:26:56 PM

Thank you for the comment, I am feeling a little better but think it may take a while to get back to my usual fitness.
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JUMPINJULIE
2/21/2015 8:06:22 PM

Just wanted to say hi and I hope you had a great week and have a great weekend. emoticon



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TWESTEN1
2/3/2015 11:11:06 AM

Thanks for the support on my blog - that means a lot to me! I hope you are having a wonderful day :)



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