SWAN47   127,047
SparkPoints
100,000-149,999 SparkPoints
 
 
My Support Tean





40th Anniversary



I have 5 pics in my gallery





Awards






 
Soccer Steffers

Hello! I'm just trying our Spark People. I have tried numerous times to lose "the weight". I'm a wife, mother, grandmother, friend and nurse. I also enjoy the outdoors and play soccer on a coed team.
Hello! I'm just trying our Spark People. I have tried numerous times to lose "the weight". I'm a wife, mother, grandmother, friend and nurse. I also enjoy the outdoors and play soccer on a coed team.




SparkFriends



SparkTeams



My Ticker:

 current weight: 152.2 
 
160
155
150
145
140


 
Interact with SWAN47

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/17/2009

SparkPoints: 127,047

Fitness Minutes: 40,245

Profile Image





 
 



Carnation
From:
MILLIE5522

Thank You Card
From:
BARBARAROSE54

Happy Face
From:
LATACHUELA

Spa Visit
From:
SWAN47

Happy Face
From:
JUMPINJULIE

Fitness Magazine
From:
SWAN47




Member Comments:
JUMPINJULIE
8/2/2015 2:45:00 PM

Just wanted to say hi and I hope your having a great weekend and have a great week ahead. emoticon



Report Inappropriate Comment
JUMPINJULIE
6/14/2015 9:23:40 PM

Just wanted to say hi and I'm sorry I have not been around but I'm still trying and I hope I will be back around more often now. Hope your having a great vacation. emoticon



Report Inappropriate Comment
JUMPINJULIE
4/7/2015 12:57:53 AM

Just wanted to say hi and I hope you had a great weekend and have a great week ahead. emoticon



Report Inappropriate Comment
ANDYINBC
4/4/2015 1:17:58 PM

Happy Easter one day early...too hard not to get excited about such a great day. emoticon

Wishing you only the greatest of everything. Hope this spring is the time to reach those goals, get closer or to start again. emoticon

Watch out because I am back and ready to run, walk, cycle and do whatever it takes to meet my goals. What about you?

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
STORMY96
3/31/2015 12:35:25 PM

I’d like to invite you to join in my challenge to lose 10 pound in April The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. I know some of us might be saying 10 pounds? WOW, that is too much! Can’t do it! But I am here to tell u I did it for 7 months straight, (lost 75 pounds) b4 I got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs. to gain it all back, but I’m back to tell you that with your help I can do it again. If u stay within ur calories that are allotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. I lost 75 pounds just doing calorie counting and tracking to make sure I never went over. I barely exercised ...I am handicapped and I can’t do exercises in the conventional way but I flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. I did very minimal stuff. The idea was to keep moving and I did that. So I know with discipline, encouragement and motivation u can too.. So I invite u to come and join me on my 10 pound challenge!

cut and paste link below if it doest work, please hit me up and I will email you ling.

Please join me on my new journey to begin again!!

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816



Report Inappropriate Comment
Member Comments Page (719 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page