02-01-10 Saw 172.6 on the scales this morning, that's an 8.8 pounds loss in the month of January since the new year began
01-25-10 Began P90X workouts, weigh 175.1
01-21-10 Saw 174.9 on the scales this morning:)
01-19-10 Continuing ChaLEAN Extreme Lean Phase, weigh 175.9
01-16-10 Began teaching yoga at the university's student activity center
01-13-10 Began BLC#12 Challenge, weigh 176.5
01-03-10 Chosen to be on the Extreme team in the BLC12
12-22-09 ...

02-01-10 Saw 172.6 on the scales this morning, that's an 8.8 pounds loss in the month of January since the new year began
01-25-10 Began P90X workouts, weigh 175.1
01-21-10 Saw 174.9 on the scales this morning:)
01-19-10 Continuing ChaLEAN Extreme Lean Phase, weigh 175.9
01-16-10 Began teaching yoga at the university's student activity center
01-13-10 Began BLC#12 Challenge, weigh 176.5
01-03-10 Chosen to be on the Extreme team in the BLC12
12-22-09 Continuing ChaLEAN Extreme Push Phase, weigh 178.6
12-11-09 Asked to sub for 1st yoga class with only 2 hours notice
12-11-09 Weight dropped to 179, out of the 180's
12-03-09 Hired to teach two weekend yoga classes at the univ.
11-24-09 Started ChaLEAN Extreme Burn Phase , weigh 183.5
11-21-09 Joined the Yoga Alliance
10-25-09 Completed a 200 contact hours Certified Yoga Teacher Training at Green Tree School of Yoga, Elkhart, Indiana.
10-09-09 This is the second time I've joined Spark. The first time I joined was March 15th of 2007. Between January, 2007 and October, 2008, I lost 90 pounds (went from 256 pounds down to 166 pounds) by using the bestlife plan and Spark. I've regained 22 pounds back and need to get back on track. I need to track my food and fitness again. I want to reach my goal: to weigh 152.

Read More About SWDOTB2 (Updated February 1)

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