SWEESIN   77,035
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60,000-79,999 SparkPoints
 
 
DH and Me, Oct. 2010










My son Jack, me, and my hubby Rick at my 60th birthday dinner.



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cyndigogetit

I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.
I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.




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 current weight: 289.0 
 
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Member Since: 2/20/2008

SparkPoints: 77,035

Fitness Minutes: 52,776

My Goals:
to get to a size 18

My Program:
I journal what I eat, what I read, nutrition tips; record favorite recipes for future use; lower calories and fats in favorite recipes; track nutrition, weight and have added measurement to be checked monthly. I am increasing activity level and monitoring steps.

Personal Information:
My name is Cyndi. I was born in NC. I have travelled to the west coast to live for 3 and 1/2 years and back.

Other Information:
I graduated from college in 1971 with a BS in Nursing. I practiced nursing for 38 years.

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Miss You
From:
JOLOVESRUM

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From:
JOLOVESRUM

Sunshine
From:
1CRAZYDOG

Map
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JOLOVESRUM

Hot Cocoa
From:
DAWNWATERWOMAN

Pedometer
From:
SURVIVOR61




Member Comments:
DAVIIY
1/11/2014 3:36:20 AM

JUST STOPPING THROUGH TO SAY HAVE A SPARKTACULAR DAY!!!!!!



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SAMI199
1/5/2014 10:29:07 AM

★.
☆.
.✶`*.
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. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/....
/▌......
|\......
.★*。.☆`*★.

Stopping by to wish you a Happy New Year !
Hugs,
Sami



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SURVIVOR61
1/1/2014 12:07:57 AM

I'm one of the many co-leaders at the Hopeful Hearts breaking free from Hurts team Look forward to getting to knowing you. Also would like to invite you to join our Bwal challenge that starts on Jan 1/ There are two teams. Team Amy for those who like a more faster paced workout and a bigger challenge at losing weight and Team Jill who helps those with health and mobility issues perform at their pace. Just drop by the teams motivation and challenges forum and take a look for yourself and you decide. We also have an upcoming Valentine's Day Challenge. So be sure to stop by and check out the fun we are having on Hopeful Hearts~~
Love always your sister in Christ
Jill
Happy New Year



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MEMORIES7
12/31/2013 11:52:41 PM

Hello and Happy New Year! Thank you for your friendship! I am both honored and blessed to call you friend! Hugs, Rose:) emoticon emoticon emoticon emoticon emoticon



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IGNITEME101
12/23/2013 6:16:49 PM

I'm one of the many co-leaders at the Hopeful Hearts breaking free from Hurts team Look forward to hearing from you! emoticon emoticon emoticon emoticon
May Your Christmas be full of the CHEER that will last throughout eternity!

In Him, Della
ps for Christmas reality READ MY BLOG 'LISTEN'




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