SWEESIN   122,161
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100,000-149,999 SparkPoints
 
 
DH and Me, Oct. 2010










My son Jack, me, and my hubby Rick at my 60th birthday dinner.



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cyndigogetit

I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.
I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.




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 current weight: 301.0 
 
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Member Since: 2/20/2008

SparkPoints: 122,161

Fitness Minutes: 55,680

My Goals:
to get to a size 18

My Program:
I journal what I eat, what I read, nutrition tips; record favorite recipes for future use; lower calories and fats in favorite recipes; track nutrition, weight and have added measurement to be checked monthly. I am increasing activity level and monitoring steps.

Personal Information:
My name is Cyndi. I was born in NC. I have travelled to the west coast to live for 3 and 1/2 years and back.

Other Information:
I graduated from college in 1971 with a BS in Nursing. I practiced nursing for 38 years.

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Clover
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DAWNWATERWOMAN

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From:
1CRAZYDOG

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SWEESIN

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SWEESIN

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1CRAZYDOG

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MARGOO_GNEW




Member Comments:
1CRAZYDOG
11/1/2015 9:06:26 AM

Blessings!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ . . . .we are responsible for our own happiness. It is not determined by anything outside of ourselves even though it often appears to be.” Allan Lokos
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
10/19/2015 10:13:14 AM

No one has the power to kill your dreams but you. Gail Lynn Goodwin



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1CRAZYDOG
10/18/2015 8:21:47 AM


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Living an authentic life is the foundation of not just living well, but being happy and content. No person can be truly fulfilled living their life based on someone else’s idea of what is important. Barbara Harvey
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Blessings!




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1CRAZYDOG
9/3/2015 10:15:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“. . . .f you learn to love yourself, you know how to love all of humanity.” Ashutosh Kuman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/23/2015 8:21:11 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Make a list of your fears, and face them one by one. Katy Allred
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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