SWEESIN   93,719
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80,000-99,999 SparkPoints
 
 
DH and Me, Oct. 2010










My son Jack, me, and my hubby Rick at my 60th birthday dinner.



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cyndigogetit

I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.
I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.




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Member Since: 2/20/2008

SparkPoints: 93,719

Fitness Minutes: 54,026

My Goals:
to get to a size 18

My Program:
I journal what I eat, what I read, nutrition tips; record favorite recipes for future use; lower calories and fats in favorite recipes; track nutrition, weight and have added measurement to be checked monthly. I am increasing activity level and monitoring steps.

Personal Information:
My name is Cyndi. I was born in NC. I have travelled to the west coast to live for 3 and 1/2 years and back.

Other Information:
I graduated from college in 1971 with a BS in Nursing. I practiced nursing for 38 years.

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Happy Thanksgiving
From:
DAWNWATERWOMAN

Cornucopia
From:
1CRAZYDOG

Jack-O-Lantern
From:
TERRIMMIX

Jack-O-Lantern
From:
DAWNWATERWOMAN

Hearts
From:
WORKOUTWITHPAM

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From:
1CRAZYDOG




Member Comments:
WORKOUTWITHPAM
9/6/2014 12:19:20 PM

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1CRAZYDOG
9/6/2014 9:24:18 AM

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“You never need a reason to tell someone you are thinking of them.” - McCollonough Ceili
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1CRAZYDOG
9/5/2014 8:12:14 PM

How are you doing?? Hope it's a good weeknd for you.

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“Have the courage to follow your heart. You will find your dream in that place where your mind meets your heart and soul.” Tom Ingrassia
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IGNITEME101
9/5/2014 6:57:00 PM

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If there is no struggle, there is no progress.
Frederick Douglass
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1CRAZYDOG
8/29/2014 8:31:16 PM

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"Until he extends the circle of his compassion to all living things, man will not himself find peace." Albert Schweitzer
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