SWEETCLEANER   17,041
SparkPoints
15,000-19,999 SparkPoints
 
 
At a British Car club outing





Peppy and O.C (originally strays, now the luckiest cats!)





Some great pics of my car from my photog friend -- 1976 MGB III



I have 12 pics in my gallery





Awards






 
Not giving up! Always vigilant!

No whining.....Now working on building muscle; losing...eating like that thin person I want to be, but waiting for it all to come together, trying to find what is the key for me to get some movement on the weight loss.
Cannot do the juicing when it is cold; TOO COLD!! So it is just trying to eat lean protein with every meal, and stay with my program

My mantra....Not Giving Up!!
Love my Pinterest:
http://pinterest.com/sweetcleaner/
No whining.....Now working on building muscle; losing...eating like that thin person I want to be, but waiting for it all to come together, trying to find what is the key for me to get some movement on the weight loss.
Cannot do the juicing when it is cold; TOO COLD!! So it is just trying to eat lean protein with every meal, and stay with my program

My mantra....Not Giving Up!!
Love my Pinterest:
http://pinterest.com/sweetcleaner/




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My Ticker:

 Pounds lost: 10.0 
 
0
5.25
10.5
15.75
21


 
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Profile

Member Since: 4/17/2011

SparkPoints: 17,041

Fitness Minutes: 38,605

My Goals:
Want to fit into all my clothes
Want to increase muscle mass and get rid of the 'doughy' look
bring body fat level to 26%
Want to always look fit for events and parties


My Program:
Weight watchers---keeping me honest with face-to-face meetings and weigh ins--
Intersperse 2X days adding Zumba and Tracy Anderson Metamorphosis; Arms....
Tape measure every 2 wks
Weigh daily/body fat scale--Stopped weighing daily; just weighing in at WW

Personal Information:
FYI: my name refers to my profession...I am a dental hygienist for 25 years....
(not a huge candy fan!)
Listen to Audiobooks during walking




Other Information:
Stay on Track!

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Coffee
From:
LINDA!

Key
From:
Tracy Anderson ...

Workout Shoes
From:
LILY_SPARK

High Five
From:
READNKNIT

Kettlebells
From:
MOONDUSTIE

Hearts
From:
Tracy Anderson ...




Member Comments:
MORTICIAADDAMS
4/18/2014 10:53:51 PM

I hope you have a great Easter too!



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MOONDUSTIE
4/18/2014 10:38:15 PM

Have a great weekend and a Happy Easter!



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LILY_SPARK
3/25/2014 1:56:18 PM

2.5 hours later, I was still shaking, so as I'd just come from the doctor, she suggested that I take something, so as soon as I got to work, I did. I have PTSD so things like that tend to stick with me a little worse or set off other things. I'm not complaining!

I truly get that I'm SO blessed and I think the people were okay but you know, I get the flashbacks and then go ballistic that he did this to them. Kicks up my crazy.



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LILY_SPARK
2/25/2014 1:19:40 PM

I used one of those for years, living in Europe. It makes great coffee!



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NEW-CAZ
2/14/2014 2:55:21 AM

Happy Valentine's Day babe emoticon



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