SWEETLILBLUEYES   8,527
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8,500-9,999 SparkPoints
 
 













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SWEETLILBLUEYES's SparkPage

Hi everyone! I just joined yesterday and am so excited about this site! Still working on my spark page. Tracking my food and activity etc. Just learning my way around. The pictures are my inspiration photos. Me the way I used to be and the way I WILL be again. Happy, healthy and sassy! I will write more as my journey evolves. Talk to you soon!

Well I am back. I had a 2 pound weight loss the first week. Yipee! Today I started to exercise. My knees hurt for a while, but they seem OK ...
Hi everyone! I just joined yesterday and am so excited about this site! Still working on my spark page. Tracking my food and activity etc. Just learning my way around. The pictures are my inspiration photos. Me the way I used to be and the way I WILL be again. Happy, healthy and sassy! I will write more as my journey evolves. Talk to you soon!

Well I am back. I had a 2 pound weight loss the first week. Yipee! Today I started to exercise. My knees hurt for a while, but they seem OK now. Excited to keep it up. One day at a time! I am kinda sad because I haven't made any friends yet even though I've reached out on the message boards in my teams. I guess I will just keep trying.....

Great news. I am down 5 pounds since starting SP, 8 for the month. Exercise is getting better, but some days I still struggle with the right choice. I am more active on the boards so I guess that's good. More later...

Down 10 pounds since the first of the year, and today is weigh in day, so maybe more! I have made some wonderful spark friends who are kind and supportive. Thank you to all of you. You are fantastic and inspirational. I hope I can be there to support you along your weight lose journey as you do me.

Another pound lost! 12 since the beginning of the year and 9 since starting SP. This follows my goal line on the chart, of 1 pound per week. Do I wish it was faster? Yes and no. I have lost weight faster before but it did not stay off. I could not live with the restrictions for the rest of my life. So far, while this is challenging, it feels doable.
Do I miss somethings? A little. But I think I am OK with that. I notice that the longer I am away from sugar, the less I miss it. When I eat sweets, I don't feel great and my weight stands still. I will have to think about this for awhile....

I am still on track, and losing steadily, down another 2 pounds. That is 14 for the year, 11 on SP. Woo Hoo! So slow and steady wins the race. I'll just stick with the plan, and keep eating real food and cooking all my own meals. Luckily I enjoy that, so as long as I keep avoiding sugar and processed foods, I should keep losing. Oh, and tracking everyday, and increasing my exercise steadily.


Current Status:
SWEETLILBLUEYES is tracking everything!
set 2 days ago


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 Pounds lost: 9.0 
 
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Profile

Member Since: 1/8/2014

SparkPoints: 8,527

Fitness Minutes: 1,037

My Goals:
Be able to use my elliptical trainer for 20 minutes by June 2014.
Exercise on my recumbent bike 30 minutes a day 3 times a week by February 14th.

Lose 50 pounds by next Christmas (2014).


My Program:
Track food and fitness every day.
Exercise at least 10 minutes every day.
Drink 10 glasses of water every day.
Eat 5 fruits and vegetables each day.

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Member Comments:
PIXIE-LICIOUS
4/15/2014 6:28:21 PM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.
-Tom Venuto
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Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!



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TIME2BLOOM4ME
4/8/2014 2:12:33 PM

Thank you for you comment on gentleness and working out. I believe one can find simple pleasure and enjoyment. Working out does not have to be a crazy fast paced, drive your bones into the ground pace. I listen to my body and what it wants. It wants peace.

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PIXIE-LICIOUS
4/8/2014 12:47:55 PM

"It takes effort and belief to persevere and stay dedicated to accomplish your goal.
When you find yourself doubting whether the effort is worth it,
visualize how you will feel and what you will have once your goal is completed."
-Catherine Pulsifer
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Thank you for commenting on my blog, "Change of Plans." Have a healthy day!



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LEORAJO
3/30/2014 2:56:32 PM

Keep up the great fitness work. And thanks for reading my blog. Hope you are well and have a great week coming up.



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PIXIE-LICIOUS
3/29/2014 5:26:38 PM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
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Thanks a bunch for taking the time to read and comment on my blog, "Not The NSV I Had Planned On..."
Have a fabulous day!



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