My goals are to be free of disease and health problems that come from being overweight. In the process, I know I will have more energy, clothes will fit better, and I will save a lot of money that would otherwise be spent trying to regain my health.
I enjoy walking indoors and out. When I am indoors I use an elliptical or Wii Walk It Out. I average 1-2 hours a day 6 days/ wk. Most days I stay within my calorie range by using the food tracker. Whole grains, fruits, vegetables and nuts are my mainstay. I quit drinking soda and replaced it with water.
Hi! I saw your post on the Flylady team, it's nice to meet you! I see you're in Tn. I currently live in Jackson, but have lived in Knoxville twice. I can't find many active Sparkers near me, so just wanted to say hi to another Tennessean.
Jeanette for accepting my invitation to join the Keep Walking With Jesus team! It's an honor to have you a member of this wonderful family! You are such a beautiful person inside and out. You are a true blessing to us all! I'm looking forward to sharing our spiritual journey together. Sending you blessings, love and hugs from one sister in Christ to another. Have a beautiful and blessed Tuesday! God bless you always.
H = HOPE that GOD brings into our lives and HIS belief in us. U = UNITY in worshipping GOD and knowing HIS love. G = GRATITUDE for the gift of being GOD's earthly children. S = SERENITY from GOD's will and living HIS spiritual principles.
Praise the Lord!! Sister, I am so excited that you have joined "Keep Walking In Jesus". We are so looking forward to walking in Christ and losing weight together as well as getting to know you personally. We can do this together and all things through Christ. I am awespired of your weight loss, You can do this and all things through Christ. Please visit our team leader singinglady's spark page for some awesome inspiration. I know for me that Judi (singinglady) is an inspiration for me!! Praise God! Love You Always your sister in Christ Jill