SWEETMAGNOLIA2   114,456
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Member Since: 10/7/2010

SparkPoints: 114,456

Fitness Minutes: 81,681

My Goals:
My goals are to be free of disease and health problems that come from being overweight. In the process, I know I will have more energy, clothes will fit better, and I will save a lot of money that would otherwise be spent trying to regain my health.

My Program:
I enjoy walking indoors and out. When I am indoors I use an elliptical or Wii Walk It Out. I average 1-2 hours a day 6 days/ wk. Most days I stay within my calorie range by using the food tracker. Whole grains, fruits, vegetables and nuts are my mainstay. I quit drinking soda and replaced it with water.

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Strawberries
From:
SIMPLELIFE4REAL

Rose
From:
ERIECANALGAL

Pinwheel
From:
SANDYDOLLAR201

Two Thumbs Up
From:
SUSIEGKORN

Hula Hoop
From:
Flylady: Peace...

Bear Hug
From:
SANDYDOLLAR201




Member Comments:
CORKYTHEMOM1
6/5/2015 11:14:11 AM

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emoticon Jeanette! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend! Always in my prayers.


~ Monika ~ emoticon



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SANDYDOLLAR201
5/15/2015 8:36:33 AM

Hi Jeanette,
Thank you for stopping by my spark page today. I am doing well, and I am losing weight again for the first time in 4 years. My body is responding well to a lower carb intake. I hope you are doing good too.
Blessings to you!
Tanya emoticon



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BUNNYSIDEUP
5/8/2015 12:41:49 PM

Thank you for adding me as a friend! Have a blessed day emoticon



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SNUZSUZ
5/7/2015 9:57:12 PM

Wow! That is wonderful! How exciting to have 4 1/2 acres! I'm so happy for you and happy to hear you are doing well!



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CORKYTHEMOM1
5/7/2015 8:54:00 AM

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emoticon Jeanette! It's been a while. I've been thinking about you. How are you doing? How can we turn our goals into extraordinary results? Evaluate self-worth! Practice self-discipline! Accept responsibility! Cultivate optimism! Enhance self-motivation! We BELIEVE in each other! Let’s always be the SPARK that ignites the lives of one another! YES, We CAN DO It! TOGETHER, We WILL PURSUE Our Goals! DAILY, We ARE Making Results Happen! WOOHOO!!


~ Monika ~ emoticon

Comment edited on: 5/7/2015 8:55:24 AM

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