SWEETNEEY   84,256
SparkPoints
80,000-99,999 SparkPoints
 
 
my 1st Meme





Hobbs, New Mexico





Manchester, NH marathon 2013



I have 38 pics in my gallery





Awards






 
THE CHAMPIONSHIP

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I'm participating in my 1st BLC challenge-BLC25. It's interesting.

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I'm participating in my 1st BLC challenge-BLC25. It's interesting.



Current Status:
SWEETNEEY  "FIRST IMPRESSIONS CAN OFTEN LEAD TO WRONG CONCLUSIONS."- OUR DAILY BREAD
set 1 day ago


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My Ticker:

 current weight: 200.1 
 
205
192.5
180
167.5
155


 
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Profile

Member Since: 9/28/2012

SparkPoints: 84,256

Fitness Minutes: 48,780

My Goals:
a. weigh about 155#.
b. run a marathon in the 6 hour time range
c.

My Program:
1. I follow a run/walk programme
2. am doing meal planning for the week and weekly supermarketing


Personal Information:
My birth year is 1961
I live in the Bahamas
A single mom

My motto is : Don't Quit

Food control is my problem.


Other Information:
Love to knit, travel, read, write and do outdoor activities.

my favorite sports are: dancing, running/walking, cycling, swimming and tennis.

Profile Image





 
 



SparkPeople Logo
From:
SETTIMIA

Relaxation Music
From:
LIFEISPURRFECT

Thank You Card
From:
PJB145

Pedometer
From:
SLIMMERJESSE

Roller Skates
From:
TIMEHASCOME56

Hula Hoop
From:
SETTIMIA




Member Comments:
1CRAZYDOG
8/28/2014 6:23:00 AM

Go, go, go! You'll meet your fitness minutes goal!

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
""When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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SETTIMIA
8/27/2014 3:42:06 PM

Thank you for the lovely goodie, hope you are well.



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1CRAZYDOG
8/27/2014 10:48:43 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
"To be great, be whole; Exclude nothing. Be whole in everything." Fernando Pessoa
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰




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1HAPPYSPIRIT
8/27/2014 10:05:11 AM

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GOOD MORNING emoticon

Here's a tip to keep you on your Spark plan:

Enjoy and fill up with seasonal produce! Visit your local farmer's market or take advantage of the bountiful crops from your garden. Add produce to everything you eat, including topping pizza with veggies, adding more vegetables to soups or scrambling eggs with veggies. This enables you to fill up on high-fiber, low-calorie foods rather than unhealthy options!

Make it a emoticon SPARK day!!!

.,~* emoticon
1 HAPPY SPIRIT

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CHRISM777
8/26/2014 12:49:35 PM

Thanks for the Comment!

P90x is going a bit slower with the end of the Summer and a few vacations I have mixed in. But doing good.

I hope the same for you!
All the best
Chris



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