SWEETNEEY   115,223
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100,000-149,999 SparkPoints
 
 
1st time camping and erected this tent by myself





Hula Hoop in Maryland, USA








I have 30 pics in my gallery





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THE CHAMPIONSHIP

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.



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 current weight: 200.5 
 
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Profile

Member Since: 9/28/2012

SparkPoints: 115,223

Fitness Minutes: 66,860

My Goals:
a. weigh about 155#.
b. run a marathon in the 6 hour time range
c. bike ride 50 miles
d. swim 1 mile non-stop free-style.
e. prepare to move on professionally.

My Program:
1. follow a run/walk programme
2. doing meal planning daily.
3. sitting at the table to eat.
4. reading my advantage response cards
5. read, write and solicit business.

Personal Information:
My birth year is 1961
I live in the Bahamas
A single mom

My motto is : Don't Quit

Food control is my problem.


Other Information:
Love to knit, travel, read, write and do outdoor activities.

my favorite sports are: dancing, running/walking, cycling, swimming and tennis.

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Workout Clothes
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NITTINNANA

Happy Face
From:
LYNN-LOVESLIFE7

Bear Hug
From:
1CRAZYDOG

Bear Hug
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1CRAZYDOG

Salad
From:
BLUEJEANS27

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SPARKED2BFIT




Member Comments:
THIN133
4/22/2015 8:08:12 PM

You're not going to believe this ...our hugs storage cupboards fell completely off the wall in the garage ...oh what a mess !!! Nails, screws, saws, Christmas lights etc.... all over the place,..... good news... it missed hitting my hubby by a few feet, he was working in the garage at the time it happened .. Thank God he was unhurt ! emoticon Bad news ... they fell onto our bikes !!!!! emoticon They got pretty banged up and we will need some new pieces & parts for them. But I am thankful it wasn't worse than that . Just as I was getting into the biking routine, got 75 miles on the bike already... now they are a bit broken & the weather has turned south again for the at least the week...in the 30's again & snowed today...UGH.... No biking for awhile again.



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DEBB1313
4/22/2015 9:04:42 AM

emoticon Dropping by with a quick hello. Hope all is well with you and yours!



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1CRAZYDOG
4/22/2015 8:37:54 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
As we close our eyes tonight may we know how blessed we are and celebrate with gratitude. Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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CURLYGURL68
4/22/2015 6:12:05 AM

Thanks, I will check it out.... emoticon emoticon



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TERI-RIFIC
4/21/2015 6:17:31 AM

I live in Massachusetts. It's still pretty cold here in the mornings. I would rather be chilly than hot, though. After the Key West Half Marathon I gained new respect for you tropical runners. emoticon emoticon



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