SWEETNEEY   115,407
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100,000-149,999 SparkPoints
 
 
1st time camping and erected this tent by myself





Hula Hoop in Maryland, USA








I have 30 pics in my gallery





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THE CHAMPIONSHIP

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I've develpoed some healthy habits but I'm challenged with portion control. I'm going to do the Beck Diet solution which I'm finding is making me aware of some eating habits. One of my challenges will be verbalizing my experince with a diet coach and it'll be interesting to see how I do on this.



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 current weight: 200.5 
 
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Member Since: 9/28/2012

SparkPoints: 115,407

Fitness Minutes: 66,905

My Goals:
a. weigh about 155#.
b. run a marathon in the 6 hour time range
c. bike ride 50 miles
d. swim 1 mile non-stop free-style.
e. prepare to move on professionally.

My Program:
1. follow a run/walk programme
2. doing meal planning daily.
3. sitting at the table to eat.
4. reading my advantage response cards
5. read, write and solicit business.

Personal Information:
My birth year is 1961
I live in the Bahamas
A single mom

My motto is : Don't Quit

Food control is my problem.


Other Information:
Love to knit, travel, read, write and do outdoor activities.

my favorite sports are: dancing, running/walking, cycling, swimming and tennis.

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Thank You Note
From:
WILDXANGELS

Rose
From:
1CRAZYDOG

Workout Clothes
From:
NITTINNANA

Happy Face
From:
LYNN-LOVESLIFE7

Bear Hug
From:
1CRAZYDOG

Bear Hug
From:
1CRAZYDOG




Member Comments:
1CRAZYDOG
4/26/2015 7:51:00 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“People who are successful, rich, happy and fulfilled invest in themselves. They take the time, or pay someone else, to put their thoughts, feelings, insights and ideas into action.” Sandra Beck
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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NURSENIXON
4/26/2015 7:42:57 AM

Happy Sunday!.. 🌷☀️ Hope you have a great week!! 😃👍🏻💕



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1CRAZYDOG
4/25/2015 10:16:39 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Nothing has the power to radically change a life more than an attitude adjustment.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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PAQTEQ
4/25/2015 8:16:59 AM

emoticon I guess you are doing the fun run this morning.



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1CRAZYDOG
4/24/2015 8:55:39 AM

Yes, you'd mentioned that it was from last year. Even @ the end of our short outdoor growing season, the plants don't look like that!

HUGS

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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