SWEETSHON   4,797
SparkPoints
4,000-5,499 SparkPoints
 
 
228 pounds 2008





256 pounds





201.5 7/1/2014



I have 10 pics in my gallery





Awards






 
Stopped Dieting and Started Living!

Oh so many years I was lost in the world of dieting and the outcome was poor health. So trying to lose weight became the one thing that exacerbated my healthy symptoms into something almost unrepairable. I am so fortunate that on 6/20/2014 I was given a reality check and have been on a mission to save myself by not dieting but by living!
Oh so many years I was lost in the world of dieting and the outcome was poor health. So trying to lose weight became the one thing that exacerbated my healthy symptoms into something almost unrepairable. I am so fortunate that on 6/20/2014 I was given a reality check and have been on a mission to save myself by not dieting but by living!




SparkFriends



SparkTeams



My Ticker:

 current weight: 174.0 
 
202
186
170
154
138


 
Interact with SWEETSHON

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/18/2013

SparkPoints: 4,797

Fitness Minutes: 749

Personal Information:
How Healthy is Your Relationship with Food?

Almost everyone knows that a healthful diet can help you manage your weight and decrease your risk of disease. Although making healthy food choices should rank near the top of your priority list, many people resort to extremes. Are you obsessed with food and eating? Find out how healthy your relationship with food is by taking this quiz.

A Healthy Balance

You have achieved healthy balance with food. Although you get disappointed when you get off track, you keep a realistic mindset and know that it one mistake won't make or break your success. You're concerned about making healthy food choices, but instead of letting food control you, you practice moderation. Be sure to set goals and reward yourself when you reach them; doing so will remind you that you’re making positive progress and help you continue to put your lifestyle choices into perspective.


Profile Image





 
 



New Jeans
From:
1COUNSELOR

Applause
From:
MAMABUG999

Grill
From:
1COUNSELOR

Rainbow
From:
1COUNSELOR

Bear Hug
From:
AMARILYNH

Streamers
From:
JJ4493




Member Comments:
DECLARE74
10/24/2014 12:05:12 AM

Loving the page! Just popping in to see how you are doing. Looks like your beautiful personality is reaching out through your tiger team - you are lovely and everyone you reach out to knows it xx



Report Inappropriate Comment
13UST_IT
10/22/2014 11:36:35 PM

Just wanted to thank you for expressing your concern and desire for me to stay with the Tigers. It was really thoughtful of you to reach out to Tema and post to me. I appreciate the support and encouragement and will do my best to stick around. Look forward to getting to know you better!



Report Inappropriate Comment
RISENABOVE
10/9/2014 4:03:46 PM

emoticon What's your secret to reaching the -1 pound for the Captains challenge this week? Come share your plans with the team! emoticon emoticon ROOAARRRR!



Report Inappropriate Comment
FORZACHANDMATT
10/2/2014 8:06:02 PM

Hope you are having a great BLC - keep up the good work!




Report Inappropriate Comment
HAWTGRANNY2014
9/22/2014 12:45:18 AM

Thanks for the prayers. You are such a sweet person. Hope your day and week go great.



Report Inappropriate Comment
Member Comments Page (19 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page