SWEETSHON   2,142
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INSIDE MY HEART!

I have discovered insight to my journey. My mind says one thing but my body has done another. I am now going to join the two together in order to connect spiritually. I have set my goals and despite the speed bumps I won't give in and I refuse to give up!
I have discovered insight to my journey. My mind says one thing but my body has done another. I am now going to join the two together in order to connect spiritually. I have set my goals and despite the speed bumps I won't give in and I refuse to give up!




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 Pounds lost: 0.0 
 
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Member Since: 5/18/2013

SparkPoints: 2,142

Fitness Minutes: 60

Personal Information:
How Healthy is Your Relationship with Food?

Almost everyone knows that a healthful diet can help you manage your weight and decrease your risk of disease. Although making healthy food choices should rank near the top of your priority list, many people resort to extremes. Are you obsessed with food and eating? Find out how healthy your relationship with food is by taking this quiz.

A Healthy Balance

You have achieved healthy balance with food. Although you get disappointed when you get off track, you keep a realistic mindset and know that it one mistake won't make or break your success. You're concerned about making healthy food choices, but instead of letting food control you, you practice moderation. Be sure to set goals and reward yourself when you reach them; doing so will remind you that you’re making positive progress and help you continue to put your lifestyle choices into perspective.


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~TIS the ~SEASO...

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Member Comments:
LESLIE_2B_LESS
2/9/2014 1:01:49 AM

emoticon Just making sure you know that you need to post your exercise minutes & LTGL points on the Daisy challenge threads



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-BLESSINGS-
2/1/2014 5:34:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi

Welcome to the ~Tis the Season of Changes~ team

Thank you for choosing to join Us....
Please make yourself right at home...

~Wishing you all the Best ~ Deby

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DNRAE1
1/19/2014 9:54:12 AM

Welcome to the Daisies! Hope all is going well!




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GINGERVISTA
1/14/2014 1:25:06 PM

Thanks for the Goodie! That's so sweet. emoticon
Don't remember what I posted, but I live in IL. My daughter lives in Telluride, where I've visited her, along with Boulder this past fall. Also have friends in Nederland; but alas, at this point, don't live in CO. Hopefully will change that one of these days before too long.
Have a WONDERFUL day, Shon!



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SUZIESPARKLING
8/6/2013 12:30:22 AM

Thank you for the goodie. There is a reason my nickname used to be Squirrelly! Yummy, nuts!



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