SWEETSHON   3,920
SparkPoints
2,500-3,999 SparkPoints
 
 
228 pounds 2008





256 pounds





201.5 7/1/2014



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Stopped Dieting and Started Living!

Oh so many years I was lost in the world of dieting and the outcome was poor health. So trying to lose weight became the one thing that exacerbated my healthy symptoms into something almost unrepairable. I am so fortunate that on 6/20/2014 I was given a reality check and have been on a mission to save myself by not dieting but by living!
Oh so many years I was lost in the world of dieting and the outcome was poor health. So trying to lose weight became the one thing that exacerbated my healthy symptoms into something almost unrepairable. I am so fortunate that on 6/20/2014 I was given a reality check and have been on a mission to save myself by not dieting but by living!


Current Status:
SWEETSHON God is Great!
set 21 hours ago


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 current weight: 183.0 
 
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Member Since: 5/18/2013

SparkPoints: 3,920

Fitness Minutes: 237

Personal Information:
How Healthy is Your Relationship with Food?

Almost everyone knows that a healthful diet can help you manage your weight and decrease your risk of disease. Although making healthy food choices should rank near the top of your priority list, many people resort to extremes. Are you obsessed with food and eating? Find out how healthy your relationship with food is by taking this quiz.

A Healthy Balance

You have achieved healthy balance with food. Although you get disappointed when you get off track, you keep a realistic mindset and know that it one mistake won't make or break your success. You're concerned about making healthy food choices, but instead of letting food control you, you practice moderation. Be sure to set goals and reward yourself when you reach them; doing so will remind you that you’re making positive progress and help you continue to put your lifestyle choices into perspective.


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Member Comments:
HAWTGRANNY2014
9/22/2014 12:45:18 AM

Thanks for the prayers. You are such a sweet person. Hope your day and week go great.



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WINDYCITYCYNDEE
9/14/2014 10:39:54 PM

Thanks for the goodie, yes I do yoga and it's my favorite workout! Have fun, Tiger!

Comment edited on: 9/14/2014 10:40:21 PM

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SUSANELAINE1956
9/14/2014 9:49:42 PM

Thanks so much for the goodie and message. It sure made me feel good. I would say the same back to you. You are such a nice person. Hope you love the BLC and your team. emoticon



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HAWTGRANNY2014
9/13/2014 10:57:26 PM

welcome to the jungle.



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FACETOTHEVEIL
9/13/2014 11:04:58 AM

Go Tiger! ROAR! emoticon



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