SWIM_MOM   11,511
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10,000-14,999 SparkPoints
 
   




The "Before"



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This is a new start.

I've been a yo-yo dieter since my teens. So far, it hasn't worked!
This is a new start.

I've been a yo-yo dieter since my teens. So far, it hasn't worked!




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 Pounds lost: 0.0 
 
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Member Since: 9/9/2008

SparkPoints: 11,511

Fitness Minutes: 9,721

My Goals:
Attain and maintain a healthy lifestyle.

Get my weight under control.

My Program:
Eat a well balanced, healthy diet.

Exercise regularly.

Keep track of both to keep me honest.

Personal Information:
49 year old married 23 years. Mother of 3 ages 20, 17 and 13.

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Member Comments:
CORKYTHEMOM
10/2/2010 8:21:49 AM

emoticon Back to SparkPeople and joining the 50+ Females team that we both belong to!

emoticon You're never alone in this journey of healthy living. You are among an SP friend. Visit my SparkPage, anytime. I offer lots of moral support, encouragement and positive buddy system. TOGETHER, WE CAN DO IT!!

emoticon Sending "I HAVE CONFIDENCE IN YOU" that "YOU WILL SUCCEED IN ALL OF YOUR GOALS" hugs from Missouri!

~ Monika ~ emoticon emoticon



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SSSHAYES
10/1/2010 2:19:42 PM

Welcome to 50 + females. Good luck on your weight loss journey.



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RSSSLHB
9/28/2009 6:04:37 PM

emoticon to the 50 + team emoticon



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JIMMIEFAN
1/19/2009 9:46:05 AM

Having a bad day? Let me wish you a better one! You can do it today! I wish for you a fabulous, terrific, wonderful, happy, fun-filled, amazing, awesome, beautiful, glamorous, uplifting day because YOU DESERVE IT!!!! Smile and tell yourself that YOU ROCK!!! Look at all the weight you have lost! One day can't stop you from kicking it today!!! Have fun today!
emoticon emoticon emoticon



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SIMPLYCRICKET
1/2/2009 12:56:13 PM

Hello and Welcome to the VA Team!! Your weight loss is doing well. Keep it up!!



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