SYDLETZIII   28,201
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25,000-29,999 SparkPoints
 
 





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Healthy equals Live Longer

I am losing weight and exercising to reach my professional goals and to live longer.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath
I am losing weight and exercising to reach my professional goals and to live longer.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath




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 current weight: 204.0 
 
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Member Since: 11/22/2012

SparkPoints: 28,201

Fitness Minutes: 17,587

My Goals:
1. To reach 180 pounds.
2. To Run in a marathon again
3. Get hired as an Assistant Principal in Michigan.

My Program:
Eating healthier
walking longer distances till I get to 230 pounds then I will change to a combination of jogging and walking. At 200 I will change to jogging and begin setting up a training program. After running a few marathon I want to set a goal time of completing the marathon in under 3 hours to qualify for the Boston Marathon in my age catagory and completing it.

Personal Information:
I am a Scientist who is qualified to teach math and science.
I have a special someone in my life, but we keep that part very private, so on sparkpeople and other social media I refer to her as my signifcant other, my partner, or my better half. We both love the outdoors and I love cooking, reading, and learning.

Other Information:
I am writting three books, "Cleared" will be completed by December 2013, "Traitor: Friend or Enemy" will be completed July or August 2014, and the "The Exclusion Zone" will be completed by April 2015, All three books are fiction and the science in all three is possible in the real world.

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Fruit Salad
From:
DUGDIXIE1

Vegetable Soup
From:
EILEEN828

Workout Shoes
From:
EILEEN828

Tissues
From:
JACKIE542

Coffee
From:
CAT-IN-CJ

Eggs
From:
VTORIA3




Member Comments:
VTORIA3
6/25/2014 5:41:36 AM

emoticon on your 3# weight loss! Keep up the fantastic work! emoticon



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EILEEN828
6/9/2014 2:55:05 PM

Thanks for reading my blog. Goldie sends you an egg!



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WEARINGTHIN
5/21/2014 12:20:06 AM

Always appreciate hearing from a thinker like you. I have not been able to make my plan work, so I needed to add in the corollary of eating lower glycemic foods. Though I'd love to add potato chips and sweet desserts to the mix, it's not gonna work. And I will be increasing my exercise by a small amount. Then, at Lollafalama's (Lisa's) suggestion, I will start using a tape measure in addition to the scale. I could be redistributing weight with the new amount of exercise I am getting. Thanks



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WEARINGTHIN
5/11/2014 10:40:41 PM

Thanks for your comment. It was appreciated. Glenn



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WEARINGTHIN
5/11/2014 3:58:25 PM

On further reflection, the people at Spark don't need an older guy preaching to them about the problems with excess, so I'm not going to send my blog. But I do think that attitude is much more contributive to our obesity that you seem to. Hope you have a good Sunday. Glenn

Comment edited on: 5/11/2014 3:59:05 PM

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